Shake and Bake

Workouts

Tuesday 8/22/23 @ 9:59 AM
✅
673kj
86rpm
53%
23mph
45 min Classic Rock Ride
Ally Love
Tuesday 5/16/23 @ 10:6 AM
0kj
0rpm
55%
0mph
Sunday 8/6/23 @ 11:58 AM
✅
364kj
83rpm
50%
21mph
30 min Yeah Yeah Yeahs Ride
Emma Lovewell
Friday 5/12/23 @ 10:38 AM
299kj
52rpm
65%
19mph
Thursday 3/2/23 @ 10:57 AM
✅
599kj
75rpm
55%
22mph
45 min Intervals & Arms Ride
Olivia Amato
Saturday 4/29/23 @ 1:33 PM
450kj
49rpm
66%
19mph
Monday 4/17/23 @ 9:54 AM
✅
390kj
80rpm
53%
22mph
30 min 90s Rock Ride
Emma Lovewell
Thursday 4/13/23 @ 11:38 AM
306kj
43rpm
73%
19mph

Workouts

45 min Classic Rock Ride
Ally Love
✅ 673 kj
Tuesday 8/22/23
0 kj
Tuesday 5/16/23
30 min Yeah Yeah Yeahs Ride
Emma Lovewell
✅ 364 kj
Sunday 8/6/23
299 kj
Friday 5/12/23
45 min Intervals & Arms Ride
Olivia Amato
✅ 599 kj
Thursday 3/2/23
450 kj
Saturday 4/29/23
30 min 90s Rock Ride
Emma Lovewell
✅ 390 kj
Monday 4/17/23
306 kj
Thursday 4/13/23