Shake and Bake
Workouts
Friday 4/1/22 @ 7:0 PM
✅
251kj
88rpm
40%
18mph
Saturday 5/20/23 @ 12:53 AM
224kj
81rpm
41%
18mph
Thursday 4/16/20 @ 12:55 PM
✅
298kj
92rpm
42%
20mph
Sunday 5/16/21 @ 11:41 PM
262kj
78rpm
45%
19mph
Sunday 6/14/20 @ 5:24 PM
✅
637kj
83rpm
47%
20mph
Sunday 6/14/20 @ 11:24 PM
537kj
80rpm
45%
19mph
Tuesday 6/9/20 @ 11:57 PM
✅
490kj
83rpm
47%
20mph
Wednesday 6/10/20 @ 10:34 PM
435kj
81rpm
46%
19mph
Wednesday 2/19/20 @ 10:8 AM
✅
501kj
87rpm
45%
20mph
Saturday 2/22/20 @ 6:22 PM
473kj
82rpm
48%
20mph
Tuesday 11/19/19 @ 1:6 PM
✅
469kj
86rpm
46%
20mph
Tuesday 11/19/19 @ 10:45 PM
413kj
83rpm
45%
19mph
Wednesday 11/15/17 @ 12:27 AM
✅
588kj
89rpm
48%
21mph
Saturday 7/13/19 @ 12:32 AM
446kj
78rpm
51%
21mph
Saturday 5/4/19 @ 1:56 PM
✅
642kj
80rpm
48%
20mph
Saturday 3/30/19 @ 4:37 PM
581kj
78rpm
48%
20mph
Thursday 2/14/19 @ 10:41 AM
✅
461kj
81rpm
48%
20mph
Thursday 2/14/19 @ 10:46 PM
369kj
81rpm
44%
18mph
Saturday 2/2/19 @ 2:17 AM
✅
428kj
83rpm
45%
19mph
Wednesday 1/30/19 @ 2:13 AM
281kj
77rpm
42%
17mph
Workouts
224
kj
Saturday 5/20/23
262
kj
Sunday 5/16/21
537
kj
Sunday 6/14/20
413
kj
Tuesday 11/19/19
446
kj
Saturday 7/13/19
281
kj
Wednesday 1/30/19