Shake and Bake
Workouts
Friday 2/19/21 @ 2:8 PM
422kj
86rpm
42%
18mph
Saturday 6/25/22 @ 10:27 PM
✅
426kj
71rpm
50%
19mph
Thursday 4/16/20 @ 12:55 PM
298kj
92rpm
42%
20mph
Thursday 4/16/20 @ 11:11 PM
✅
434kj
75rpm
58%
23mph
Sunday 3/29/20 @ 12:41 PM
598kj
86rpm
44%
19mph
Sunday 1/19/20 @ 10:44 PM
✅
833kj
81rpm
54%
22mph
Saturday 10/19/19 @ 7:33 PM
622kj
80rpm
49%
20mph
Saturday 3/28/20 @ 4:55 PM
✅
981kj
71rpm
63%
24mph
Monday 1/27/20 @ 10:3 AM
479kj
83rpm
48%
20mph
Friday 1/24/20 @ 11:35 AM
✅
657kj
77rpm
57%
23mph
Wednesday 11/27/19 @ 12:29 AM
399kj
84rpm
41%
18mph
Wednesday 11/27/19 @ 2:25 AM
✅
628kj
77rpm
53%
21mph
Monday 6/10/19 @ 9:16 AM
525kj
86rpm
47%
21mph
Tuesday 6/11/19 @ 1:57 AM
✅
687kj
74rpm
60%
22mph
Monday 4/29/19 @ 8:56 AM
✅
488kj
87rpm
46%
20mph
Wednesday 1/9/19 @ 2:20 AM
384kj
81rpm
44%
19mph
Thursday 2/21/19 @ 9:51 AM
479kj
80rpm
48%
20mph
Sunday 2/24/19 @ 8:20 PM
✅
540kj
78rpm
52%
21mph
Tuesday 1/16/18 @ 10:28 AM
589kj
79rpm
48%
20mph
Monday 1/14/19 @ 8:24 PM
✅
654kj
78rpm
50%
20mph
Workouts
298
kj
Thursday 4/16/20
622
kj
Saturday 10/19/19
479
kj
Monday 1/27/20
399
kj
Wednesday 11/27/19
384
kj
Wednesday 1/9/19
589
kj
Tuesday 1/16/18