Shake and Bake
Workouts
Monday 2/28/22 @ 11:2 PM
✅
415kj
92rpm
41%
19mph
Friday 10/1/21 @ 4:33 PM
212kj
76rpm
35%
14mph
Friday 2/19/21 @ 2:8 PM
✅
422kj
86rpm
42%
18mph
Tuesday 9/8/20 @ 1:48 PM
212kj
79rpm
33%
14mph
Thursday 3/31/22 @ 12:53 AM
✅
91kj
80rpm
35%
14mph
Sunday 2/14/21 @ 10:54 PM
64kj
69rpm
32%
12mph
Saturday 10/19/19 @ 7:33 PM
✅
622kj
80rpm
49%
20mph
Wednesday 6/9/21 @ 3:55 PM
294kj
71rpm
38%
15mph
Thursday 4/16/20 @ 12:55 PM
✅
298kj
92rpm
42%
20mph
Friday 9/25/20 @ 4:16 PM
137kj
82rpm
33%
14mph
Wednesday 11/27/19 @ 12:29 AM
✅
399kj
84rpm
41%
18mph
Saturday 11/23/19 @ 6:10 PM
208kj
82rpm
32%
14mph
Sunday 6/14/20 @ 5:24 PM
✅
637kj
83rpm
47%
20mph
Thursday 6/11/20 @ 3:57 PM
284kj
80rpm
35%
15mph
Wednesday 11/15/17 @ 12:27 AM
✅
588kj
89rpm
48%
21mph
Wednesday 7/10/19 @ 8:10 PM
226kj
83rpm
33%
15mph
Monday 6/10/19 @ 9:16 AM
✅
525kj
86rpm
47%
21mph
Tuesday 6/11/19 @ 5:52 PM
236kj
75rpm
38%
15mph
Sunday 12/30/18 @ 2:34 PM
✅
295kj
86rpm
45%
19mph
Saturday 12/22/18 @ 7:54 PM
153kj
78rpm
36%
15mph
Workouts
212
kj
Friday 10/1/21
294
kj
Wednesday 6/9/21
137
kj
Friday 9/25/20
208
kj
Saturday 11/23/19
284
kj
Thursday 6/11/20
226
kj
Wednesday 7/10/19