Shake and Bake
Workouts
Friday 10/29/21 @ 11:3 AM
✅
413kj
88rpm
39%
18mph
Sunday 9/27/20 @ 7:11 PM
379kj
82rpm
43%
18mph
Wednesday 10/30/19 @ 8:56 AM
✅
452kj
86rpm
45%
20mph
Tuesday 10/29/19 @ 3:54 PM
303kj
79rpm
41%
17mph
Sunday 1/24/21 @ 8:42 PM
✅
544kj
84rpm
45%
19mph
Sunday 4/19/20 @ 4:25 PM
455kj
79rpm
43%
18mph
Monday 6/8/20 @ 9:46 AM
✅
658kj
87rpm
46%
20mph
Tuesday 4/16/19 @ 12:45 AM
411kj
75rpm
43%
17mph
Sunday 12/15/19 @ 6:36 PM
✅
662kj
94rpm
43%
20mph
Monday 5/4/20 @ 3:55 PM
479kj
79rpm
44%
18mph
Wednesday 11/27/19 @ 3:19 PM
✅
491kj
86rpm
46%
20mph
Monday 12/2/19 @ 2:18 AM
332kj
76rpm
44%
18mph
Monday 6/10/19 @ 9:3 AM
41kj
80rpm
32%
13mph
Friday 4/12/19 @ 8:23 PM
✅
54kj
77rpm
39%
16mph
Friday 4/26/19 @ 11:7 PM
✅
458kj
87rpm
41%
18mph
Sunday 4/28/19 @ 3:44 PM
274kj
76rpm
40%
16mph
Tuesday 1/2/18 @ 10:21 AM
✅
490kj
88rpm
46%
20mph
Friday 11/2/18 @ 2:46 AM
377kj
87rpm
42%
19mph
Friday 10/26/18 @ 12:39 PM
✅
470kj
87rpm
46%
20mph
Sunday 10/28/18 @ 5:25 PM
407kj
83rpm
45%
19mph
Workouts
303
kj
Tuesday 10/29/19
455
kj
Sunday 4/19/20
411
kj
Tuesday 4/16/19
377
kj
Friday 11/2/18
407
kj
Sunday 10/28/18