Shake and Bake
Workouts
Friday 10/29/21 @ 11:3 AM
✅
413kj
88rpm
39%
18mph
Thursday 7/29/21 @ 8:30 PM
150kj
72rpm
32%
13mph
Wednesday 2/3/21 @ 1:16 PM
✅
447kj
80rpm
47%
19mph
Thursday 2/4/21 @ 7:34 PM
274kj
82rpm
38%
16mph
Sunday 1/24/21 @ 8:42 PM
✅
544kj
84rpm
45%
19mph
Saturday 1/23/21 @ 3:17 PM
343kj
85rpm
36%
16mph
Saturday 11/23/19 @ 5:40 PM
✅
638kj
84rpm
47%
20mph
Saturday 8/29/20 @ 12:59 PM
352kj
78rpm
39%
16mph
Saturday 11/16/19 @ 5:43 PM
✅
645kj
89rpm
45%
20mph
Monday 2/24/20 @ 5:7 PM
342kj
79rpm
37%
15mph
Thursday 6/6/19 @ 1:44 AM
✅
485kj
85rpm
47%
20mph
Friday 6/7/19 @ 1:25 PM
259kj
76rpm
39%
16mph
Thursday 1/17/19 @ 12:29 AM
✅
504kj
75rpm
52%
21mph
Thursday 4/12/18 @ 3:17 PM
340kj
74rpm
45%
18mph
Sunday 1/7/18 @ 2:55 AM
✅
257kj
81rpm
37%
16mph
Wednesday 1/10/18 @ 10:59 PM
248kj
79rpm
38%
16mph
Tuesday 10/10/17 @ 9:55 AM
✅
453kj
79rpm
49%
20mph
Monday 10/16/17 @ 10:23 PM
363kj
74rpm
47%
18mph
Saturday 9/2/17 @ 4:44 PM
✅
577kj
83rpm
46%
19mph
Saturday 9/2/17 @ 4:36 PM
444kj
77rpm
44%
18mph
Workouts
343
kj
Saturday 1/23/21
352
kj
Saturday 8/29/20
444
kj
Saturday 9/2/17