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Shake and Bake
big_mel
CO#PZP
12
Beat arturo3
VS
arturo3
Manasquan, NJ
118 🔥
Beat big_mel
Workouts
Previous Workouts
Next Workouts
Wednesday 6/16/21 @ 12:18 AM
167
kj
75
rpm
41
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 7/25/21 @ 5:22 PM
✅
309
kj
86
rpm
46
%
20
mph
Monday 8/10/20 @ 2:11 AM
327
kj
85
rpm
47
%
21
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Sunday 8/2/20 @ 5:0 PM
✅
358
kj
82
rpm
50
%
21
mph
Sunday 6/28/20 @ 9:14 PM
506
kj
81
rpm
50
%
21
mph
45 min Power Zone Endurance Ride
Denis Morton
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Wednesday 6/10/20 @ 5:8 PM
✅
553
kj
84
rpm
50
%
21
mph
Sunday 2/2/20 @ 9:57 PM
668
kj
83
rpm
48
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 10/26/19 @ 4:44 PM
✅
759
kj
88
rpm
49
%
22
mph
Monday 12/23/19 @ 2:27 AM
✅
118
kj
76
rpm
45
%
18
mph
15 min Low Impact Ride
Matt Wilpers
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Monday 9/23/19 @ 9:38 PM
115
kj
81
rpm
43
%
18
mph
Sunday 8/18/19 @ 2:50 AM
84
kj
88
rpm
42
%
19
mph
10 min Low Impact Ride
Matt Wilpers
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Sunday 10/13/19 @ 7:20 PM
✅
88
kj
85
rpm
44
%
19
mph
Sunday 9/22/19 @ 2:3 AM
480
kj
83
rpm
48
%
20
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 9/13/19 @ 8:8 PM
✅
568
kj
89
rpm
49
%
22
mph
Tuesday 7/16/19 @ 1:54 AM
77
kj
77
rpm
44
%
18
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Friday 7/12/19 @ 4:19 PM
✅
80
kj
93
rpm
40
%
18
mph
Thursday 7/4/19 @ 4:14 PM
✅
539
kj
87
rpm
48
%
21
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Friday 6/28/19 @ 10:9 PM
537
kj
87
rpm
48
%
21
mph
Monday 12/24/18 @ 5:32 PM
143
kj
80
rpm
35
%
15
mph
30 min Advanced Beginner Ride
Jenn Sherman
View Class
Share
Wednesday 12/19/18 @ 3:28 PM
✅
288
kj
86
rpm
45
%
20
mph
Previous Workouts
Next Workouts
big_mel
CO#PZP
12
Beat arturo3
VS
arturo3
Manasquan, NJ
118 🔥
Beat big_mel
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
167
kj
Wednesday 6/16/21
✅
309
kj
Sunday 7/25/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
327
kj
Monday 8/10/20
✅
358
kj
Sunday 8/2/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
506
kj
Sunday 6/28/20
✅
553
kj
Wednesday 6/10/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
668
kj
Sunday 2/2/20
✅
759
kj
Saturday 10/26/19
15 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
118
kj
Monday 12/23/19
115
kj
Monday 9/23/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
84
kj
Sunday 8/18/19
✅
88
kj
Sunday 10/13/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
480
kj
Sunday 9/22/19
✅
568
kj
Friday 9/13/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
77
kj
Tuesday 7/16/19
✅
80
kj
Friday 7/12/19
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
539
kj
Thursday 7/4/19
537
kj
Friday 6/28/19
30 min Advanced Beginner Ride
Jenn Sherman
View Class
Share
143
kj
Monday 12/24/18
✅
288
kj
Wednesday 12/19/18
Previous Workouts
Next Workouts