Shake and Bake
Workouts
Monday 1/1/24 @ 6:43 PM
0kj
71rpm
34%
13mph
Saturday 11/25/23 @ 12:59 PM
✅
469kj
86rpm
53%
24mph
Friday 2/28/20 @ 2:45 AM
468kj
86rpm
46%
20mph
Tuesday 2/25/20 @ 11:0 AM
✅
730kj
92rpm
52%
24mph
Friday 7/10/20 @ 1:49 AM
502kj
81rpm
49%
21mph
Monday 12/2/19 @ 11:13 AM
✅
781kj
91rpm
53%
25mph
Wednesday 7/3/19 @ 1:56 AM
512kj
84rpm
48%
21mph
Thursday 4/11/19 @ 9:58 AM
✅
742kj
94rpm
52%
24mph
Monday 11/23/20 @ 2:25 AM
507kj
82rpm
44%
19mph
Saturday 11/28/20 @ 11:48 AM
✅
972kj
90rpm
53%
24mph
Tuesday 7/21/20 @ 1:28 AM
854kj
77rpm
46%
19mph
Saturday 3/23/19 @ 4:40 PM
✅
1458kj
95rpm
51%
24mph
Wednesday 5/1/19 @ 1:43 AM
441kj
85rpm
45%
20mph
Wednesday 5/1/19 @ 9:56 AM
✅
758kj
98rpm
51%
24mph
Tuesday 4/2/19 @ 1:24 AM
436kj
86rpm
44%
20mph
Wednesday 4/3/19 @ 9:51 AM
✅
759kj
95rpm
52%
24mph
Saturday 3/2/19 @ 2:58 AM
185kj
81rpm
46%
19mph
Friday 3/1/19 @ 3:52 PM
✅
310kj
91rpm
52%
24mph
Friday 1/11/19 @ 2:41 AM
160kj
84rpm
42%
18mph
Monday 1/7/19 @ 2:54 PM
✅
311kj
92rpm
52%
24mph
Workouts
468
kj
Friday 2/28/20
512
kj
Wednesday 7/3/19
507
kj
Monday 11/23/20
854
kj
Tuesday 7/21/20