Shake and Bake
Workouts
Saturday 3/20/21 @ 2:36 PM
171kj
69rpm
42%
16mph
Tuesday 11/16/21 @ 12:24 PM
✅
175kj
82rpm
38%
16mph
Sunday 10/11/20 @ 6:14 PM
55kj
82rpm
36%
16mph
Saturday 10/17/20 @ 4:42 PM
✅
79kj
89rpm
39%
18mph
Sunday 2/28/21 @ 3:41 PM
280kj
76rpm
41%
16mph
Tuesday 11/24/20 @ 2:7 PM
✅
382kj
81rpm
43%
18mph
Sunday 9/13/20 @ 2:24 PM
245kj
74rpm
39%
15mph
Thursday 11/12/20 @ 12:25 PM
✅
388kj
88rpm
41%
19mph
Sunday 6/28/20 @ 9:26 PM
308kj
80rpm
41%
17mph
Thursday 9/24/20 @ 3:35 AM
✅
461kj
86rpm
45%
19mph
Wednesday 6/3/20 @ 9:58 PM
217kj
85rpm
40%
18mph
Wednesday 6/3/20 @ 9:55 PM
✅
376kj
75rpm
55%
21mph
Monday 2/10/20 @ 4:35 PM
100kj
65rpm
40%
14mph
Tuesday 5/12/20 @ 12:39 PM
✅
193kj
71rpm
51%
19mph
Wednesday 5/6/20 @ 11:31 AM
180kj
78rpm
40%
16mph
Tuesday 3/24/20 @ 1:55 PM
✅
319kj
79rpm
50%
20mph
Saturday 1/11/20 @ 2:16 PM
54kj
56rpm
40%
13mph
Sunday 12/29/19 @ 3:26 PM
✅
132kj
77rpm
47%
19mph
Workouts
171
kj
Saturday 3/20/21
280
kj
Sunday 2/28/21
245
kj
Sunday 9/13/20