Shake and Bake
Workouts
Tuesday 7/6/21 @ 9:53 AM
✅
373kj
78rpm
45%
18mph
Monday 12/26/22 @ 5:6 PM
367kj
87rpm
41%
18mph
Wednesday 7/21/21 @ 9:54 AM
✅
342kj
76rpm
44%
18mph
Thursday 6/24/21 @ 10:21 AM
305kj
86rpm
39%
17mph
Monday 1/25/21 @ 10:56 AM
333kj
77rpm
44%
18mph
Wednesday 6/29/22 @ 10:23 AM
✅
348kj
84rpm
41%
18mph
Wednesday 10/6/21 @ 9:52 AM
✅
365kj
76rpm
45%
18mph
Monday 8/2/21 @ 10:23 AM
320kj
95rpm
37%
17mph
Wednesday 9/29/21 @ 9:57 AM
✅
357kj
74rpm
45%
18mph
Friday 8/13/21 @ 10:23 AM
330kj
88rpm
39%
18mph
Wednesday 9/15/21 @ 9:54 AM
✅
354kj
77rpm
45%
18mph
Tuesday 8/24/21 @ 10:32 AM
318kj
86rpm
39%
17mph
Monday 1/18/21 @ 1:23 PM
✅
339kj
78rpm
43%
18mph
Monday 1/18/21 @ 11:34 AM
305kj
86rpm
38%
17mph
Saturday 8/15/20 @ 2:32 PM
183kj
78rpm
41%
16mph
Thursday 8/13/20 @ 10:17 AM
✅
210kj
82rpm
40%
17mph
Wednesday 5/27/20 @ 10:50 AM
192kj
68rpm
45%
16mph
Wednesday 5/27/20 @ 1:35 AM
✅
211kj
76rpm
43%
17mph
Friday 4/10/20 @ 11:26 AM
89kj
84rpm
38%
16mph
Monday 4/20/20 @ 11:34 AM
✅
115kj
81rpm
42%
18mph
Workouts
305
kj
Thursday 6/24/21
320
kj
Monday 8/2/21
330
kj
Friday 8/13/21
318
kj
Tuesday 8/24/21
305
kj
Monday 1/18/21
192
kj
Wednesday 5/27/20