Shake and Bake
Workouts
Wednesday 8/9/23 @ 3:29 PM
✅
152kj
83rpm
41%
18mph
Sunday 5/15/22 @ 1:19 PM
139kj
73rpm
44%
17mph
Saturday 7/29/23 @ 2:32 PM
✅
281kj
82rpm
38%
16mph
Wednesday 10/6/21 @ 10:49 AM
247kj
80rpm
37%
16mph
Thursday 7/2/20 @ 3:3 AM
205kj
83rpm
33%
14mph
Thursday 7/2/20 @ 8:29 PM
✅
248kj
85rpm
36%
16mph
Sunday 12/11/22 @ 2:5 PM
130kj
75rpm
36%
14mph
Friday 12/9/22 @ 12:5 PM
✅
149kj
61rpm
45%
15mph
Saturday 9/3/22 @ 12:48 AM
✅
268kj
76rpm
35%
14mph
Wednesday 8/31/22 @ 10:57 AM
264kj
77rpm
36%
14mph
Wednesday 7/1/20 @ 12:0 AM
201kj
85rpm
32%
14mph
Tuesday 6/30/20 @ 11:17 AM
✅
262kj
92rpm
34%
16mph
Saturday 12/19/20 @ 7:22 PM
287kj
77rpm
36%
15mph
Friday 4/30/21 @ 11:57 AM
✅
331kj
86rpm
36%
16mph
Sunday 12/20/20 @ 2:33 PM
277kj
65rpm
41%
15mph
Sunday 12/12/21 @ 12:59 PM
✅
283kj
57rpm
47%
15mph
Monday 12/28/20 @ 2:50 PM
135kj
77rpm
36%
14mph
Wednesday 12/23/20 @ 1:51 PM
✅
181kj
71rpm
44%
16mph
Saturday 6/27/20 @ 7:41 PM
260kj
82rpm
33%
14mph
Friday 6/26/20 @ 11:14 AM
✅
324kj
87rpm
35%
16mph
Workouts
247
kj
Wednesday 10/6/21
264
kj
Wednesday 8/31/22
287
kj
Saturday 12/19/20
277
kj
Sunday 12/20/20
135
kj
Monday 12/28/20
260
kj
Saturday 6/27/20