Shake and Bake
Workouts
Tuesday 1/2/24 @ 1:17 AM
142kj
83rpm
33%
15mph
Thursday 4/15/21 @ 9:16 AM
✅
327kj
90rpm
45%
20mph
Wednesday 11/15/23 @ 5:32 PM
28kj
85rpm
25%
12mph
Monday 5/15/23 @ 8:7 PM
✅
36kj
81rpm
30%
13mph
Tuesday 9/19/23 @ 12:51 AM
214kj
77rpm
34%
14mph
Wednesday 1/19/22 @ 11:26 AM
✅
494kj
88rpm
46%
20mph
Friday 6/2/23 @ 7:17 PM
267kj
73rpm
36%
14mph
Saturday 4/4/20 @ 1:58 PM
✅
633kj
91rpm
44%
20mph
Saturday 12/24/22 @ 3:51 PM
141kj
79rpm
33%
14mph
Saturday 2/25/23 @ 8:15 PM
✅
363kj
84rpm
48%
21mph
Friday 6/17/22 @ 10:45 PM
271kj
76rpm
36%
14mph
Saturday 8/21/21 @ 11:57 AM
✅
703kj
84rpm
49%
21mph
Saturday 2/20/21 @ 4:10 PM
306kj
77rpm
37%
15mph
Saturday 2/20/21 @ 5:1 PM
✅
747kj
89rpm
48%
21mph
Thursday 9/3/20 @ 2:58 AM
209kj
84rpm
33%
14mph
Wednesday 9/2/20 @ 9:32 AM
✅
415kj
86rpm
44%
19mph
Wednesday 5/13/20 @ 12:19 AM
170kj
77rpm
33%
13mph
Sunday 5/10/20 @ 2:18 PM
✅
460kj
89rpm
44%
20mph
Saturday 5/9/20 @ 4:12 PM
348kj
79rpm
33%
13mph
Saturday 5/9/20 @ 3:34 PM
✅
943kj
88rpm
45%
20mph
Workouts
142
kj
Tuesday 1/2/24
267
kj
Friday 6/2/23
141
kj
Saturday 12/24/22
271
kj
Friday 6/17/22
209
kj
Thursday 9/3/20
170
kj
Wednesday 5/13/20
348
kj
Saturday 5/9/20