Shake and Bake
Workouts
Sunday 5/30/21 @ 5:0 PM
224kj
78rpm
30%
13mph
Wednesday 6/2/21 @ 8:27 PM
✅
575kj
88rpm
45%
21mph
Monday 7/1/19 @ 9:14 PM
218kj
79rpm
35%
14mph
Friday 7/15/22 @ 12:12 AM
✅
547kj
82rpm
49%
21mph
Monday 9/27/21 @ 3:7 PM
136kj
71rpm
31%
13mph
Tuesday 2/22/22 @ 12:59 AM
✅
366kj
86rpm
45%
20mph
Sunday 4/25/21 @ 6:44 PM
279kj
72rpm
37%
14mph
Saturday 1/8/22 @ 7:53 PM
✅
712kj
85rpm
49%
21mph
Thursday 7/15/21 @ 3:51 PM
129kj
78rpm
32%
13mph
Friday 7/23/21 @ 11:31 AM
✅
245kj
0rpm
0%
0mph
Thursday 11/19/20 @ 4:24 PM
✅
313kj
77rpm
37%
15mph
Saturday 11/21/20 @ 4:36 PM
kj
rpm
%
0mph
Thursday 7/16/20 @ 2:35 PM
426kj
81rpm
34%
14mph
Sunday 7/19/20 @ 1:12 PM
✅
1220kj
0rpm
0%
0mph
Sunday 2/9/20 @ 7:29 PM
220kj
77rpm
35%
15mph
Tuesday 2/18/20 @ 2:3 AM
✅
494kj
80rpm
49%
20mph
Tuesday 12/17/19 @ 4:20 PM
141kj
81rpm
41%
17mph
Thursday 4/18/19 @ 12:15 PM
✅
267kj
83rpm
52%
22mph
Tuesday 8/27/19 @ 3:20 PM
218kj
83rpm
34%
15mph
Wednesday 8/21/19 @ 2:9 AM
✅
460kj
91rpm
44%
20mph
Workouts
224
kj
Sunday 5/30/21
279
kj
Sunday 4/25/21
129
kj
Thursday 7/15/21
kj
Saturday 11/21/20
426
kj
Thursday 7/16/20
218
kj
Tuesday 8/27/19