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Shake and Bake
bettyonfire
Illinois #
0
Beat bigsky_buckeye
VS
bigsky_buckeye
Montana USA
283 🔥
Beat bettyonfire
Workouts
Previous Workouts
Next Workouts
Sunday 11/26/23 @ 6:28 PM
136
kj
77
rpm
29
%
13
mph
30 min Power Zone Max Ride
Matt Wilpers
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Share
Saturday 12/9/23 @ 6:9 PM
✅
266
kj
89
rpm
41
%
18
mph
Wednesday 1/6/21 @ 6:1 PM
143
kj
78
rpm
31
%
14
mph
30 min Power Zone Ride
Christine D'Ercole
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Share
Friday 11/24/23 @ 11:44 PM
✅
250
kj
86
rpm
41
%
18
mph
Tuesday 10/29/19 @ 9:12 PM
146
kj
82
rpm
35
%
15
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 5/27/23 @ 6:50 PM
✅
225
kj
88
rpm
39
%
18
mph
Thursday 9/15/22 @ 2:31 PM
135
kj
70
rpm
33
%
13
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 5/17/19 @ 12:36 AM
✅
233
kj
89
rpm
40
%
18
mph
Saturday 7/31/21 @ 3:42 PM
281
kj
74
rpm
35
%
14
mph
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Saturday 8/7/21 @ 4:23 PM
✅
497
kj
87
rpm
41
%
18
mph
Thursday 8/5/21 @ 4:43 PM
228
kj
74
rpm
34
%
14
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 4/11/21 @ 5:29 PM
✅
378
kj
90
rpm
41
%
18
mph
Monday 5/10/21 @ 8:1 PM
213
kj
74
rpm
36
%
14
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Wednesday 5/12/21 @ 12:51 AM
✅
338
kj
87
rpm
40
%
18
mph
Monday 2/15/21 @ 5:45 PM
315
kj
75
rpm
35
%
15
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 2/21/21 @ 4:33 PM
✅
512
kj
86
rpm
43
%
19
mph
Thursday 2/11/21 @ 8:59 PM
211
kj
83
rpm
33
%
14
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 8/2/20 @ 6:29 PM
✅
313
kj
87
rpm
39
%
17
mph
Wednesday 3/6/19 @ 7:48 PM
86
kj
78
rpm
34
%
14
mph
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Share
Saturday 3/9/19 @ 7:39 PM
✅
136
kj
88
rpm
39
%
17
mph
Previous Workouts
Next Workouts
bettyonfire
Illinois #
0
Beat bigsky_buckeye
VS
bigsky_buckeye
Montana USA
283 🔥
Beat bettyonfire
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Max Ride
Matt Wilpers
View Class
Share
136
kj
Sunday 11/26/23
✅
266
kj
Saturday 12/9/23
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
143
kj
Wednesday 1/6/21
✅
250
kj
Friday 11/24/23
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
146
kj
Tuesday 10/29/19
✅
225
kj
Saturday 5/27/23
30 min Power Zone Ride
Matt Wilpers
View Class
Share
135
kj
Thursday 9/15/22
✅
233
kj
Friday 5/17/19
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
281
kj
Saturday 7/31/21
✅
497
kj
Saturday 8/7/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
228
kj
Thursday 8/5/21
✅
378
kj
Sunday 4/11/21
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
213
kj
Monday 5/10/21
✅
338
kj
Wednesday 5/12/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
315
kj
Monday 2/15/21
✅
512
kj
Sunday 2/21/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
211
kj
Thursday 2/11/21
✅
313
kj
Sunday 8/2/20
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Share
86
kj
Wednesday 3/6/19
✅
136
kj
Saturday 3/9/19
Previous Workouts
Next Workouts