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Shake and Bake
bettydaviseyes
Wernersville, PA
0
Beat alabuzz
VS
alabuzz
Huntsville AL
198 🔥
Beat bettydaviseyes
Workouts
Previous Workouts
Next Workouts
Wednesday 6/16/21 @ 12:8 PM
416
kj
91
rpm
41
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 7/19/21 @ 11:58 PM
✅
583
kj
89
rpm
49
%
22
mph
Thursday 4/7/22 @ 11:15 PM
409
kj
90
rpm
41
%
19
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 9/12/22 @ 9:59 PM
✅
613
kj
86
rpm
51
%
22
mph
Tuesday 1/11/22 @ 12:7 AM
410
kj
91
rpm
41
%
19
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 1/11/22 @ 12:41 AM
✅
606
kj
85
rpm
51
%
22
mph
Tuesday 1/18/22 @ 1:49 AM
396
kj
87
rpm
41
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Friday 3/26/21 @ 1:15 PM
✅
583
kj
81
rpm
51
%
21
mph
Wednesday 11/24/21 @ 12:47 AM
578
kj
87
rpm
44
%
19
mph
60 min Power Zone Endurance Ride
Christine D'Ercole
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Share
Saturday 1/1/22 @ 11:20 PM
✅
855
kj
86
rpm
52
%
23
mph
Wednesday 10/7/20 @ 12:55 AM
582
kj
87
rpm
43
%
19
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 8/24/21 @ 12:20 AM
✅
808
kj
84
rpm
52
%
22
mph
Monday 8/31/20 @ 11:38 PM
431
kj
89
rpm
43
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 11/16/19 @ 1:21 PM
✅
489
kj
83
rpm
48
%
20
mph
Saturday 2/9/19 @ 11:25 AM
382
kj
81
rpm
44
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 3/31/20 @ 8:9 PM
✅
659
kj
85
rpm
53
%
23
mph
Saturday 1/19/19 @ 4:25 PM
366
kj
81
rpm
43
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 1/16/19 @ 2:0 AM
✅
450
kj
80
rpm
48
%
20
mph
Friday 12/7/18 @ 10:53 AM
214
kj
74
rpm
44
%
17
mph
30 min Intervals & Arms Ride
Denis Morton
View Class
Share
Monday 12/3/18 @ 4:25 PM
✅
229
kj
90
rpm
38
%
17
mph
Previous Workouts
Next Workouts
bettydaviseyes
Wernersville, PA
0
Beat alabuzz
VS
alabuzz
Huntsville AL
198 🔥
Beat bettydaviseyes
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
416
kj
Wednesday 6/16/21
✅
583
kj
Monday 7/19/21
45 min Power Zone Ride
Denis Morton
View Class
Share
409
kj
Thursday 4/7/22
✅
613
kj
Monday 9/12/22
45 min Power Zone Ride
Denis Morton
View Class
Share
410
kj
Tuesday 1/11/22
✅
606
kj
Tuesday 1/11/22
45 min Power Zone Ride
Denis Morton
View Class
Share
396
kj
Tuesday 1/18/22
✅
583
kj
Friday 3/26/21
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
578
kj
Wednesday 11/24/21
✅
855
kj
Saturday 1/1/22
60 min Power Zone Ride
Matt Wilpers
View Class
Share
582
kj
Wednesday 10/7/20
✅
808
kj
Tuesday 8/24/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
431
kj
Monday 8/31/20
✅
489
kj
Saturday 11/16/19
45 min Power Zone Ride
Denis Morton
View Class
Share
382
kj
Saturday 2/9/19
✅
659
kj
Tuesday 3/31/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
366
kj
Saturday 1/19/19
✅
450
kj
Wednesday 1/16/19
30 min Intervals & Arms Ride
Denis Morton
View Class
Share
214
kj
Friday 12/7/18
✅
229
kj
Monday 12/3/18
Previous Workouts
Next Workouts