Shake and Bake
Workouts
Sunday 12/31/23 @ 4:48 PM
143kj
59rpm
43%
15mph
Sunday 12/31/23 @ 4:30 PM
✅
193kj
78rpm
41%
17mph
Monday 12/4/23 @ 1:33 PM
149kj
67rpm
40%
15mph
Tuesday 12/5/23 @ 8:34 PM
✅
181kj
74rpm
41%
16mph
Friday 7/15/22 @ 3:59 PM
166kj
64rpm
45%
16mph
Friday 7/15/22 @ 8:5 PM
✅
194kj
74rpm
43%
17mph
Thursday 5/26/22 @ 9:18 AM
113kj
68rpm
43%
16mph
Monday 6/6/22 @ 7:55 PM
✅
125kj
80rpm
40%
16mph
Saturday 4/23/22 @ 1:35 PM
157kj
72rpm
39%
15mph
Wednesday 4/20/22 @ 6:55 PM
✅
202kj
79rpm
41%
17mph
Tuesday 4/5/22 @ 10:33 AM
165kj
70rpm
41%
15mph
Friday 2/4/22 @ 9:55 PM
✅
207kj
76rpm
43%
17mph
Sunday 1/16/22 @ 10:43 AM
150kj
62rpm
43%
15mph
Saturday 1/15/22 @ 2:29 PM
✅
211kj
70rpm
46%
17mph
Saturday 4/24/21 @ 1:29 PM
134kj
69rpm
37%
14mph
Saturday 4/24/21 @ 1:37 PM
✅
197kj
73rpm
43%
17mph
Thursday 6/4/20 @ 8:35 PM
155kj
76rpm
38%
15mph
Wednesday 6/3/20 @ 9:55 PM
✅
211kj
76rpm
44%
17mph
Tuesday 3/3/20 @ 11:31 AM
229kj
69rpm
41%
15mph
Friday 6/28/19 @ 10:50 PM
✅
311kj
74rpm
45%
17mph
Workouts
143
kj
Sunday 12/31/23
149
kj
Monday 12/4/23
166
kj
Friday 7/15/22