Shake and Bake
Workouts
Monday 11/21/22 @ 9:0 PM
✅
530kj
96rpm
44%
21mph
Friday 12/17/21 @ 9:40 AM
384kj
83rpm
43%
18mph
Tuesday 6/28/22 @ 7:6 PM
✅
512kj
91rpm
46%
21mph
Monday 6/27/22 @ 9:9 AM
358kj
77rpm
44%
18mph
Sunday 6/26/22 @ 5:18 PM
✅
671kj
91rpm
45%
21mph
Saturday 4/2/22 @ 11:58 AM
507kj
84rpm
43%
19mph
Wednesday 5/18/22 @ 5:47 PM
✅
475kj
83rpm
47%
20mph
Thursday 6/9/22 @ 9:28 AM
289kj
82rpm
38%
17mph
Wednesday 11/3/21 @ 7:11 PM
✅
476kj
91rpm
44%
20mph
Monday 5/23/22 @ 9:37 AM
336kj
73rpm
44%
17mph
Wednesday 2/3/21 @ 2:41 PM
✅
504kj
85rpm
48%
21mph
Tuesday 3/8/22 @ 10:4 AM
389kj
81rpm
45%
19mph
Wednesday 12/30/20 @ 4:37 PM
✅
476kj
83rpm
48%
20mph
Monday 11/15/21 @ 10:18 AM
352kj
84rpm
42%
18mph
Wednesday 10/27/21 @ 3:37 PM
✅
488kj
89rpm
45%
20mph
Sunday 10/24/21 @ 12:49 PM
347kj
85rpm
41%
18mph
Wednesday 6/2/21 @ 3:42 PM
✅
327kj
92rpm
45%
21mph
Wednesday 8/11/21 @ 9:41 AM
196kj
86rpm
38%
17mph
Friday 4/10/20 @ 8:16 PM
✅
284kj
82rpm
46%
19mph
Wednesday 4/8/20 @ 4:15 PM
235kj
79rpm
43%
18mph
Workouts
507
kj
Saturday 4/2/22
352
kj
Monday 11/15/21
196
kj
Wednesday 8/11/21