Shake and Bake
VS
Workouts
Sunday 9/17/23 @ 1:21 PM
✅
160kj
77rpm
50%
20mph
Friday 9/15/23 @ 8:19 PM
132kj
69rpm
47%
18mph
Thursday 3/9/23 @ 1:46 AM
✅
262kj
82rpm
44%
19mph
Thursday 3/9/23 @ 8:56 AM
kj
rpm
%
0mph
Friday 9/23/22 @ 7:29 PM
✅
362kj
79rpm
52%
21mph
Friday 9/23/22 @ 7:12 AM
54kj
84rpm
43%
19mph
Sunday 12/18/22 @ 1:7 PM
✅
310kj
80rpm
48%
20mph
Friday 12/16/22 @ 10:22 PM
kj
rpm
%
0mph
Friday 8/5/22 @ 12:13 PM
✅
335kj
77rpm
52%
21mph
Friday 8/12/22 @ 7:45 PM
309kj
76rpm
50%
19mph
Friday 7/1/22 @ 8:6 PM
✅
339kj
75rpm
53%
21mph
Wednesday 7/6/22 @ 6:30 PM
282kj
70rpm
48%
18mph
Monday 5/9/22 @ 12:46 PM
✅
342kj
87rpm
47%
21mph
Thursday 5/5/22 @ 9:32 PM
kj
rpm
%
0mph
Saturday 1/29/22 @ 9:11 PM
✅
408kj
77rpm
56%
22mph
Friday 2/11/22 @ 9:8 AM
334kj
76rpm
51%
20mph
Tuesday 11/10/20 @ 12:33 AM
✅
295kj
74rpm
52%
20mph
Tuesday 11/10/20 @ 6:1 AM
kj
rpm
%
0mph
Tuesday 5/5/20 @ 5:33 PM
✅
136kj
81rpm
40%
17mph
Tuesday 5/12/20 @ 9:3 AM
118kj
0rpm
41%
15mph
bethanyjay
Essex
252
🔥
VS
hannahfrankson
EAST LDN AT HOME!!
17
Workouts
309
kj
Friday 8/12/22
kj
Tuesday 11/10/20