Shake and Bake
VS
Workouts
Thursday 5/30/24 @ 9:54 AM
✅
444kj
83rpm
45%
20mph
Monday 1/16/23 @ 12:33 PM
279kj
87rpm
37%
16mph
Friday 2/2/24 @ 11:26 AM
✅
301kj
85rpm
45%
20mph
Friday 6/4/21 @ 6:44 PM
246kj
93rpm
39%
18mph
Monday 9/11/23 @ 9:40 AM
✅
449kj
82rpm
46%
20mph
Wednesday 6/28/23 @ 10:13 AM
297kj
81rpm
40%
17mph
Thursday 4/13/23 @ 10:15 AM
✅
298kj
86rpm
44%
20mph
Sunday 3/14/21 @ 4:40 PM
249kj
91rpm
40%
19mph
Monday 9/19/22 @ 9:34 AM
✅
510kj
86rpm
47%
21mph
Sunday 9/18/22 @ 1:38 PM
323kj
79rpm
41%
17mph
Friday 9/9/22 @ 9:43 AM
✅
623kj
84rpm
47%
20mph
Saturday 10/9/21 @ 11:55 AM
490kj
90rpm
40%
18mph
Wednesday 11/24/21 @ 10:43 AM
✅
134kj
69rpm
51%
19mph
Sunday 10/31/21 @ 2:3 PM
124kj
78rpm
46%
18mph
Friday 7/16/21 @ 10:2 AM
✅
435kj
79rpm
48%
20mph
Thursday 9/23/21 @ 9:54 AM
349kj
76rpm
45%
18mph
Friday 6/18/21 @ 10:14 AM
✅
440kj
75rpm
49%
19mph
Monday 6/14/21 @ 10:48 AM
405kj
78rpm
47%
19mph
Sunday 9/6/20 @ 10:18 AM
✅
264kj
72rpm
49%
19mph
Tuesday 9/1/20 @ 8:8 PM
198kj
78rpm
48%
17mph
beth_2point0
#PowerZonePack
357
🔥
VS
bionicspingirl
ATLANTA,GA 🔥🍑🔥
7
Workouts
279
kj
Monday 1/16/23
246
kj
Friday 6/4/21
297
kj
Wednesday 6/28/23
249
kj
Sunday 3/14/21
490
kj
Saturday 10/9/21
198
kj
Tuesday 9/1/20