Shake and Bake
Workouts
Saturday 9/28/24 @ 10:15 AM
✅
611kj
88rpm
44%
20mph
Saturday 6/24/23 @ 1:29 PM
510kj
86rpm
41%
19mph
Thursday 5/30/24 @ 9:54 AM
444kj
83rpm
45%
20mph
Sunday 1/15/23 @ 2:46 PM
✅
510kj
86rpm
47%
21mph
Thursday 12/1/22 @ 10:45 AM
464kj
85rpm
46%
20mph
Wednesday 12/8/21 @ 11:16 AM
✅
469kj
87rpm
46%
20mph
Friday 10/28/22 @ 9:34 AM
632kj
84rpm
47%
20mph
Saturday 5/16/20 @ 3:31 PM
✅
632kj
87rpm
46%
20mph
Friday 4/28/23 @ 10:6 AM
292kj
82rpm
46%
20mph
Thursday 7/7/22 @ 10:24 AM
✅
306kj
86rpm
45%
20mph
Friday 9/9/22 @ 9:43 AM
623kj
84rpm
47%
20mph
Saturday 2/12/22 @ 1:56 PM
✅
650kj
86rpm
46%
20mph
Friday 9/24/21 @ 9:40 AM
279kj
89rpm
43%
19mph
Friday 9/24/21 @ 10:27 AM
✅
326kj
89rpm
45%
20mph
Tuesday 4/20/21 @ 10:26 AM
✅
252kj
88rpm
41%
19mph
Thursday 8/15/19 @ 9:26 AM
237kj
91rpm
40%
18mph
Saturday 2/6/21 @ 11:20 AM
668kj
86rpm
43%
19mph
Saturday 2/6/21 @ 3:1 PM
✅
927kj
89rpm
48%
22mph
Monday 4/6/20 @ 10:50 AM
122kj
83rpm
38%
16mph
Thursday 5/21/20 @ 3:44 PM
✅
183kj
91rpm
42%
19mph
Workouts
510
kj
Saturday 6/24/23
444
kj
Thursday 5/30/24
464
kj
Thursday 12/1/22
632
kj
Friday 10/28/22
292
kj
Friday 4/28/23
623
kj
Friday 9/9/22
279
kj
Friday 9/24/21
237
kj
Thursday 8/15/19
668
kj
Saturday 2/6/21
122
kj
Monday 4/6/20