Shake and Bake
Workouts
Saturday 7/2/22 @ 10:2 AM
✅
608kj
81rpm
47%
20mph
Saturday 12/18/21 @ 11:5 AM
408kj
83rpm
39%
17mph
Sunday 10/23/22 @ 9:40 AM
✅
468kj
85rpm
46%
20mph
Saturday 10/29/22 @ 11:0 AM
329kj
81rpm
41%
17mph
Saturday 6/15/24 @ 10:14 AM
✅
609kj
80rpm
47%
20mph
Saturday 2/10/24 @ 12:58 PM
461kj
76rpm
44%
18mph
Friday 2/16/24 @ 11:5 AM
✅
453kj
84rpm
46%
20mph
Saturday 12/30/23 @ 11:9 AM
73kj
78rpm
37%
15mph
Tuesday 10/4/22 @ 9:37 AM
✅
637kj
85rpm
46%
20mph
Saturday 11/11/23 @ 10:26 AM
444kj
83rpm
41%
18mph
Tuesday 10/3/23 @ 9:40 AM
✅
627kj
84rpm
46%
20mph
Saturday 2/11/23 @ 11:39 AM
432kj
82rpm
41%
17mph
Friday 3/18/22 @ 9:23 AM
✅
595kj
88rpm
44%
20mph
Saturday 2/19/22 @ 10:55 AM
398kj
82rpm
39%
17mph
Tuesday 3/8/22 @ 11:5 AM
✅
292kj
87rpm
44%
20mph
Sunday 3/15/20 @ 4:20 PM
201kj
80rpm
43%
18mph
Saturday 1/30/21 @ 11:21 AM
✅
522kj
84rpm
44%
19mph
Saturday 2/3/18 @ 1:2 PM
443kj
79rpm
43%
18mph
Tuesday 1/19/21 @ 11:23 AM
✅
246kj
87rpm
41%
18mph
Tuesday 2/11/20 @ 10:52 AM
158kj
84rpm
35%
15mph
Workouts
408
kj
Saturday 12/18/21
329
kj
Saturday 10/29/22
461
kj
Saturday 2/10/24
73
kj
Saturday 12/30/23
444
kj
Saturday 11/11/23
432
kj
Saturday 2/11/23
398
kj
Saturday 2/19/22
201
kj
Sunday 3/15/20
443
kj
Saturday 2/3/18
158
kj
Tuesday 2/11/20