Shake and Bake
VS
Workouts
Monday 1/30/23 @ 4:58 PM
179kj
66rpm
43%
16mph
Friday 3/31/23 @ 11:50 AM
✅
232kj
62rpm
48%
16mph
Friday 6/10/22 @ 11:56 AM
253kj
77rpm
46%
19mph
Friday 6/10/22 @ 11:55 AM
✅
329kj
78rpm
49%
20mph
Wednesday 9/8/21 @ 4:0 PM
131kj
81rpm
40%
17mph
Friday 9/10/21 @ 11:24 AM
✅
217kj
83rpm
48%
20mph
Wednesday 8/11/21 @ 3:44 PM
55kj
82rpm
42%
18mph
Thursday 8/12/21 @ 7:2 PM
✅
363kj
84rpm
50%
21mph
Saturday 4/17/21 @ 12:9 PM
411kj
85rpm
39%
17mph
Saturday 10/3/20 @ 12:0 PM
✅
727kj
84rpm
50%
21mph
Sunday 10/11/20 @ 4:35 PM
116kj
82rpm
43%
18mph
Saturday 5/23/20 @ 12:35 PM
✅
165kj
87rpm
47%
21mph
Saturday 10/10/20 @ 3:5 PM
75kj
82rpm
42%
18mph
Friday 6/19/20 @ 12:30 PM
✅
89kj
83rpm
44%
19mph
Saturday 10/10/20 @ 1:33 PM
162kj
79rpm
45%
18mph
Friday 6/19/20 @ 11:1 AM
✅
222kj
82rpm
49%
21mph
Thursday 7/11/19 @ 10:4 PM
139kj
84rpm
45%
19mph
Friday 6/19/20 @ 10:44 AM
✅
171kj
86rpm
48%
21mph
Friday 7/5/19 @ 1:43 PM
260kj
73rpm
48%
18mph
Tuesday 7/16/19 @ 10:50 AM
✅
292kj
68rpm
50%
18mph
besteveryet
IG|BestEverYet2.0
4
VS
bleedrednblack
👑 on in Chapel Hill
136
🔥
Workouts
179
kj
Monday 1/30/23
55
kj
Wednesday 8/11/21
260
kj
Friday 7/5/19