Shake and Bake
VS
Workouts
Monday 10/30/23 @ 5:8 PM
125kj
80rpm
39%
17mph
Tuesday 10/31/23 @ 2:4 PM
✅
139kj
75rpm
48%
17mph
Sunday 10/8/23 @ 3:1 PM
✅
235kj
78rpm
44%
18mph
Wednesday 10/18/23 @ 8:3 PM
224kj
75rpm
49%
18mph
Monday 5/22/23 @ 5:31 PM
208kj
73rpm
43%
17mph
Friday 5/26/23 @ 6:17 PM
✅
262kj
74rpm
49%
19mph
Monday 3/21/22 @ 7:44 PM
278kj
75rpm
41%
16mph
Friday 1/7/22 @ 9:13 PM
✅
373kj
76rpm
45%
18mph
Saturday 1/22/22 @ 4:35 PM
209kj
76rpm
43%
17mph
Tuesday 12/28/21 @ 2:12 AM
✅
253kj
80rpm
44%
19mph
Saturday 12/26/20 @ 3:43 PM
✅
379kj
77rpm
46%
19mph
Monday 12/28/20 @ 4:4 PM
355kj
80rpm
44%
18mph
Saturday 4/18/20 @ 6:36 PM
261kj
81rpm
45%
19mph
Saturday 4/18/20 @ 1:59 PM
✅
276kj
85rpm
44%
19mph
Friday 3/27/20 @ 2:0 PM
267kj
79rpm
46%
19mph
Friday 3/27/20 @ 1:55 PM
✅
293kj
84rpm
45%
20mph
Wednesday 11/13/19 @ 2:31 PM
✅
177kj
77rpm
47%
19mph
Wednesday 11/13/19 @ 2:31 PM
149kj
73rpm
45%
17mph
Wednesday 10/16/19 @ 8:39 PM
✅
263kj
84rpm
44%
19mph
Saturday 10/26/19 @ 4:36 PM
201kj
82rpm
40%
17mph
besteveryet
IG|BestEverYet2.0
54
VS
alwaysboys
CA ☀️ VA ❤️ UGA 🏈
137
🔥
Workouts
278
kj
Monday 3/21/22
209
kj
Saturday 1/22/22
355
kj
Monday 12/28/20
261
kj
Saturday 4/18/20
267
kj
Friday 3/27/20