Shake and Bake

Workouts

Sunday 10/30/22 @ 3:31 PM
✅
208kj
85rpm
39%
17mph
30 min Rocky Horror Show Ride
Jess King
View Class
Tuesday 6/16/20 @ 3:17 PM
205kj
84rpm
40%
17mph
Wednesday 6/3/20 @ 10:5 PM
kj
rpm
%
0mph
30 min Speak Up Ride
Tunde Oyeneyin
View Class
Tuesday 6/9/20 @ 5:1 PM
✅
168kj
89rpm
35%
16mph
Wednesday 5/20/20 @ 4:26 PM
✅
286kj
78rpm
48%
20mph
30 min Pop Ride: Live from Home
Robin Arzón
View Class
Wednesday 5/20/20 @ 4:31 PM
196kj
86rpm
39%
17mph
Monday 11/11/19 @ 3:41 PM
✅
88kj
69rpm
50%
19mph
10 min Climb Ride
Ben Alldis
View Class
Wednesday 11/13/19 @ 5:31 PM
72kj
76rpm
43%
18mph

Workouts

30 min Rocky Horror Show Ride
Jess King
View Class
✅ 208 kj
Sunday 10/30/22
205 kj
Tuesday 6/16/20
30 min Speak Up Ride
Tunde Oyeneyin
View Class
kj
Wednesday 6/3/20
✅ 168 kj
Tuesday 6/9/20
30 min Pop Ride: Live from Home
Robin Arzón
View Class
✅ 286 kj
Wednesday 5/20/20
196 kj
Wednesday 5/20/20
10 min Climb Ride
Ben Alldis
View Class
✅ 88 kj
Monday 11/11/19
72 kj
Wednesday 11/13/19