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Shake and Bake
bestdaysever
🇨🇦Kingston On Can 🍁
98
Beat braces3
VS
braces3
Grateful❤️Maniac
111 🔥
Beat bestdaysever
Workouts
Previous Workouts
Next Workouts
Monday 12/19/22 @ 7:0 PM
✅
197
kj
83
rpm
38
%
16
mph
30 min Power Zone Endurance 80s Ride
Denis Morton
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Tuesday 1/17/23 @ 9:55 PM
194
kj
80
rpm
39
%
17
mph
Monday 1/6/20 @ 9:48 PM
306
kj
86
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 8/17/20 @ 12:44 PM
✅
398
kj
80
rpm
45
%
19
mph
Thursday 9/29/22 @ 2:28 PM
✅
234
kj
87
rpm
35
%
15
mph
45 min Power Zone Ride
Denis Morton
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Share
Wednesday 9/14/22 @ 1:39 PM
229
kj
83
rpm
31
%
14
mph
Thursday 5/12/22 @ 8:56 PM
43
kj
84
rpm
33
%
14
mph
10 min Low Impact Ride
Hannah Frankson
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Sunday 5/1/22 @ 10:20 PM
✅
43
kj
78
rpm
33
%
14
mph
Friday 12/3/21 @ 8:52 PM
✅
332
kj
87
rpm
39
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 1/11/22 @ 12:36 PM
267
kj
82
rpm
36
%
16
mph
Monday 4/20/20 @ 9:50 PM
✅
135
kj
88
rpm
38
%
17
mph
20 min Low Impact Ride
Alex Toussaint
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Sunday 12/13/20 @ 1:17 PM
129
kj
84
rpm
38
%
16
mph
Friday 12/20/19 @ 8:1 PM
308
kj
90
rpm
38
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 1/21/20 @ 1:47 PM
✅
390
kj
84
rpm
44
%
19
mph
Friday 1/3/20 @ 1:19 AM
28
kj
92
rpm
34
%
16
mph
10 min Low Impact Ride
Sam Yo
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Share
Friday 1/3/20 @ 12:53 PM
✅
53
kj
85
rpm
36
%
15
mph
Thursday 3/14/19 @ 9:5 PM
✅
230
kj
80
rpm
43
%
18
mph
30 min Diana Ross Ride
Ally Love
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Share
Friday 2/15/19 @ 10:21 PM
157
kj
78
rpm
38
%
15
mph
Wednesday 2/27/19 @ 10:24 PM
346
kj
76
rpm
45
%
18
mph
45 min 80s Ride
Jennifer Jacobs
View Class
Share
Friday 2/22/19 @ 1:1 PM
✅
451
kj
79
rpm
48
%
20
mph
Previous Workouts
Next Workouts
bestdaysever
🇨🇦Kingston On Can 🍁
98
Beat braces3
VS
braces3
Grateful❤️Maniac
111 🔥
Beat bestdaysever
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
✅
197
kj
Monday 12/19/22
194
kj
Tuesday 1/17/23
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
306
kj
Monday 1/6/20
✅
398
kj
Monday 8/17/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
234
kj
Thursday 9/29/22
229
kj
Wednesday 9/14/22
10 min Low Impact Ride
Hannah Frankson
View Class
Share
43
kj
Thursday 5/12/22
✅
43
kj
Sunday 5/1/22
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
332
kj
Friday 12/3/21
267
kj
Tuesday 1/11/22
20 min Low Impact Ride
Alex Toussaint
View Class
Share
✅
135
kj
Monday 4/20/20
129
kj
Sunday 12/13/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
308
kj
Friday 12/20/19
✅
390
kj
Tuesday 1/21/20
10 min Low Impact Ride
Sam Yo
View Class
Share
28
kj
Friday 1/3/20
✅
53
kj
Friday 1/3/20
30 min Diana Ross Ride
Ally Love
View Class
Share
✅
230
kj
Thursday 3/14/19
157
kj
Friday 2/15/19
45 min 80s Ride
Jennifer Jacobs
View Class
Share
346
kj
Wednesday 2/27/19
✅
451
kj
Friday 2/22/19
Previous Workouts
Next Workouts