Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
bestdaysever
π¨π¦Kingston On Can π
53
Beat ampm1047
VS
ampm1047
Sunny Santa Monica
85 π₯
Beat bestdaysever
Workouts
Previous Workouts
Next Workouts
Friday 2/21/20 @ 5:2 PM
329
kj
88
rpm
39
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 2/19/20 @ 2:17 PM
β
331
kj
85
rpm
40
%
17
mph
Monday 10/31/22 @ 8:17 PM
β
204
kj
82
rpm
41
%
17
mph
30 min Disco Ride
Hannah Frankson
View Class
Share
Thursday 10/27/22 @ 2:40 PM
191
kj
77
rpm
41
%
16
mph
Tuesday 5/10/22 @ 9:2 PM
199
kj
85
rpm
38
%
16
mph
30 min Power Zone Max Ride
Denis Morton
View Class
Share
Wednesday 9/28/22 @ 3:31 PM
β
200
kj
84
rpm
36
%
16
mph
Wednesday 4/22/20 @ 9:42 PM
kj
rpm
%
0
mph
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Saturday 5/1/21 @ 2:44 PM
β
463
kj
80
rpm
42
%
18
mph
Thursday 2/25/21 @ 9:48 PM
264
kj
81
rpm
38
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 5/3/21 @ 3:53 AM
β
354
kj
81
rpm
42
%
18
mph
Wednesday 1/8/20 @ 9:44 PM
337
kj
88
rpm
39
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 6/30/20 @ 3:15 AM
β
366
kj
88
rpm
39
%
18
mph
Thursday 5/14/20 @ 9:5 PM
β
140
kj
86
rpm
40
%
17
mph
20 min Country Ride
Denis Morton
View Class
Share
Thursday 5/14/20 @ 3:40 PM
102
kj
71
rpm
39
%
15
mph
Friday 2/28/20 @ 9:59 PM
β
82
kj
85
rpm
36
%
16
mph
15 min Low Impact Ride
Matt Wilpers
View Class
Share
Wednesday 12/18/19 @ 4:36 PM
67
kj
82
rpm
34
%
14
mph
Saturday 2/22/20 @ 6:15 PM
β
311
kj
90
rpm
38
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 2/17/20 @ 5:55 PM
305
kj
85
rpm
39
%
17
mph
Monday 2/3/20 @ 9:53 PM
336
kj
81
rpm
37
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 2/1/20 @ 3:24 PM
β
400
kj
81
rpm
40
%
17
mph
Previous Workouts
Next Workouts
bestdaysever
π¨π¦Kingston On Can π
53
Beat ampm1047
VS
ampm1047
Sunny Santa Monica
85 π₯
Beat bestdaysever
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
329
kj
Friday 2/21/20
β
331
kj
Wednesday 2/19/20
30 min Disco Ride
Hannah Frankson
View Class
Share
β
204
kj
Monday 10/31/22
191
kj
Thursday 10/27/22
30 min Power Zone Max Ride
Denis Morton
View Class
Share
199
kj
Tuesday 5/10/22
β
200
kj
Wednesday 9/28/22
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
kj
Wednesday 4/22/20
β
463
kj
Saturday 5/1/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
264
kj
Thursday 2/25/21
β
354
kj
Monday 5/3/21
45 min Power Zone Ride
Denis Morton
View Class
Share
337
kj
Wednesday 1/8/20
β
366
kj
Tuesday 6/30/20
20 min Country Ride
Denis Morton
View Class
Share
β
140
kj
Thursday 5/14/20
102
kj
Thursday 5/14/20
15 min Low Impact Ride
Matt Wilpers
View Class
Share
β
82
kj
Friday 2/28/20
67
kj
Wednesday 12/18/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
311
kj
Saturday 2/22/20
305
kj
Monday 2/17/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
336
kj
Monday 2/3/20
β
400
kj
Saturday 2/1/20
Previous Workouts
Next Workouts