Shake and Bake
Workouts
Friday 2/28/20 @ 10:17 PM
208kj
92rpm
38%
17mph
Sunday 6/14/20 @ 8:46 PM
✅
291kj
82rpm
46%
20mph
Sunday 10/13/19 @ 9:46 PM
230kj
94rpm
38%
18mph
Tuesday 10/8/19 @ 4:42 PM
✅
300kj
82rpm
46%
20mph
Monday 4/6/20 @ 8:57 PM
312kj
84rpm
40%
17mph
Monday 12/14/20 @ 6:0 PM
✅
457kj
79rpm
48%
20mph
Saturday 1/18/20 @ 5:54 PM
420kj
84rpm
40%
17mph
Thursday 12/10/20 @ 5:30 PM
✅
600kj
74rpm
48%
19mph
Friday 10/2/20 @ 4:20 PM
227kj
88rpm
34%
15mph
Thursday 10/1/20 @ 3:24 PM
✅
435kj
79rpm
46%
19mph
Monday 6/22/20 @ 9:57 PM
329kj
86rpm
40%
17mph
Tuesday 8/4/20 @ 9:17 PM
✅
428kj
78rpm
46%
19mph
Saturday 4/18/20 @ 8:31 PM
420kj
85rpm
40%
17mph
Wednesday 6/10/20 @ 8:42 PM
✅
615kj
80rpm
47%
20mph
Monday 6/24/19 @ 1:21 AM
334kj
86rpm
40%
18mph
Saturday 6/13/20 @ 10:40 PM
✅
445kj
82rpm
45%
19mph
Saturday 2/8/20 @ 7:36 PM
321kj
91rpm
38%
17mph
Sunday 1/12/20 @ 7:37 PM
✅
413kj
76rpm
46%
19mph
Monday 6/24/19 @ 9:13 PM
273kj
88rpm
36%
16mph
Friday 12/13/19 @ 5:41 PM
✅
472kj
80rpm
48%
20mph
Workouts
208
kj
Friday 2/28/20
312
kj
Monday 4/6/20
420
kj
Saturday 1/18/20
227
kj
Friday 10/2/20
420
kj
Saturday 4/18/20