Shake and Bake
Workouts
Thursday 12/10/20 @ 12:56 AM
241kj
81rpm
43%
18mph
Sunday 12/13/20 @ 8:55 PM
✅
291kj
82rpm
46%
19mph
Thursday 8/27/20 @ 4:42 PM
401kj
81rpm
45%
19mph
Wednesday 8/26/20 @ 3:58 PM
✅
452kj
79rpm
48%
20mph
Monday 3/4/19 @ 8:50 PM
302kj
80rpm
41%
17mph
Wednesday 2/27/19 @ 6:10 PM
✅
441kj
77rpm
48%
19mph
Friday 1/18/19 @ 8:59 PM
312kj
70rpm
46%
17mph
Monday 1/14/19 @ 8:14 PM
✅
451kj
81rpm
47%
20mph
Monday 9/10/18 @ 2:10 AM
408kj
77rpm
47%
19mph
Sunday 9/9/18 @ 3:45 PM
✅
466kj
83rpm
47%
20mph
Monday 10/29/18 @ 2:6 AM
276kj
81rpm
39%
16mph
Wednesday 10/24/18 @ 5:11 PM
✅
356kj
78rpm
44%
18mph
Monday 10/22/18 @ 8:24 PM
415kj
83rpm
45%
19mph
Tuesday 10/23/18 @ 5:35 PM
✅
439kj
81rpm
46%
19mph
Sunday 10/21/18 @ 11:54 PM
516kj
84rpm
44%
19mph
Saturday 10/20/18 @ 4:23 PM
✅
629kj
82rpm
48%
20mph
Saturday 10/13/18 @ 3:57 PM
387kj
79rpm
46%
19mph
Tuesday 10/16/18 @ 6:32 PM
✅
448kj
82rpm
46%
20mph
Wednesday 9/26/18 @ 1:39 AM
371kj
85rpm
43%
18mph
Wednesday 9/26/18 @ 7:6 PM
✅
447kj
82rpm
47%
20mph
Workouts
241
kj
Thursday 12/10/20
302
kj
Monday 3/4/19
312
kj
Friday 1/18/19
516
kj
Sunday 10/21/18
387
kj
Saturday 10/13/18
371
kj
Wednesday 9/26/18