Shake and Bake
Workouts
Thursday 11/26/20 @ 5:16 PM
384kj
81rpm
44%
18mph
Tuesday 11/24/20 @ 11:16 AM
✅
508kj
73rpm
53%
20mph
Monday 11/16/20 @ 8:28 PM
496kj
74rpm
46%
18mph
Saturday 8/22/20 @ 11:57 AM
✅
1038kj
69rpm
66%
24mph
Saturday 8/8/20 @ 2:21 AM
241kj
84rpm
42%
18mph
Tuesday 3/31/20 @ 3:56 PM
✅
441kj
79rpm
57%
23mph
Tuesday 8/4/20 @ 7:50 PM
253kj
82rpm
44%
18mph
Sunday 12/1/19 @ 8:12 PM
✅
394kj
81rpm
53%
22mph
Sunday 6/14/20 @ 4:5 PM
486kj
79rpm
44%
18mph
Saturday 6/13/20 @ 4:6 PM
✅
978kj
73rpm
62%
24mph
Wednesday 2/6/19 @ 10:16 PM
326kj
79rpm
42%
17mph
Monday 6/8/20 @ 10:48 PM
✅
745kj
73rpm
63%
23mph
Thursday 2/21/19 @ 9:27 PM
327kj
76rpm
43%
17mph
Sunday 2/24/19 @ 8:20 PM
✅
540kj
78rpm
52%
21mph
Friday 2/1/19 @ 3:5 AM
289kj
79rpm
40%
17mph
Monday 1/28/19 @ 2:39 AM
✅
491kj
82rpm
49%
20mph
Thursday 10/25/18 @ 8:56 PM
✅
274kj
86rpm
43%
19mph
Saturday 10/27/18 @ 12:56 AM
245kj
82rpm
43%
18mph
Monday 10/15/18 @ 4:44 PM
✅
363kj
83rpm
43%
18mph
Sunday 10/21/18 @ 12:26 AM
362kj
82rpm
43%
18mph
Workouts
496
kj
Monday 11/16/20
241
kj
Saturday 8/8/20
486
kj
Sunday 6/14/20
289
kj
Friday 2/1/19
245
kj
Saturday 10/27/18
362
kj
Sunday 10/21/18