Shake and Bake
Workouts
Saturday 8/8/20 @ 2:21 AM
241kj
84rpm
42%
18mph
Friday 11/13/20 @ 1:11 PM
✅
335kj
84rpm
49%
21mph
Wednesday 11/11/20 @ 8:9 PM
342kj
78rpm
43%
18mph
Tuesday 11/10/20 @ 1:17 PM
✅
489kj
81rpm
49%
21mph
Sunday 6/14/20 @ 4:5 PM
486kj
79rpm
44%
18mph
Sunday 6/7/20 @ 10:53 AM
✅
660kj
90rpm
45%
21mph
Wednesday 2/6/19 @ 10:16 PM
326kj
79rpm
42%
17mph
Friday 6/5/20 @ 4:27 PM
✅
549kj
87rpm
48%
21mph
Wednesday 2/19/20 @ 5:4 PM
362kj
77rpm
45%
18mph
Wednesday 12/25/19 @ 2:0 PM
✅
533kj
84rpm
49%
21mph
Wednesday 11/20/19 @ 8:37 PM
294kj
78rpm
41%
17mph
Sunday 11/17/19 @ 8:57 PM
✅
467kj
81rpm
48%
20mph
Thursday 2/21/19 @ 9:27 PM
327kj
76rpm
43%
17mph
Wednesday 2/20/19 @ 10:35 AM
✅
496kj
81rpm
49%
20mph
Sunday 2/17/19 @ 2:52 AM
331kj
79rpm
43%
18mph
Tuesday 2/12/19 @ 10:58 PM
✅
507kj
85rpm
48%
21mph
Friday 2/1/19 @ 3:5 AM
289kj
79rpm
40%
17mph
Sunday 1/27/19 @ 9:28 PM
✅
511kj
84rpm
49%
21mph
Saturday 1/19/19 @ 10:22 PM
444kj
80rpm
43%
18mph
Friday 1/18/19 @ 12:22 AM
✅
655kj
84rpm
48%
20mph
Workouts
241
kj
Saturday 8/8/20
342
kj
Wednesday 11/11/20
486
kj
Sunday 6/14/20
362
kj
Wednesday 2/19/20
294
kj
Wednesday 11/20/19
289
kj
Friday 2/1/19
444
kj
Saturday 1/19/19