Shake and Bake
Workouts
Saturday 7/18/20 @ 7:2 PM
332kj
81rpm
41%
17mph
Monday 7/20/20 @ 1:56 PM
✅
389kj
83rpm
43%
19mph
Saturday 9/28/19 @ 4:37 PM
482kj
83rpm
42%
18mph
Monday 2/15/21 @ 4:6 PM
✅
511kj
80rpm
44%
19mph
Wednesday 10/7/20 @ 2:51 PM
299kj
83rpm
33%
15mph
Tuesday 4/28/20 @ 2:54 PM
✅
341kj
88rpm
38%
17mph
Monday 7/13/20 @ 4:28 PM
321kj
80rpm
39%
16mph
Tuesday 7/14/20 @ 11:25 PM
✅
322kj
88rpm
36%
16mph
Tuesday 1/28/20 @ 5:47 PM
343kj
84rpm
40%
17mph
Saturday 2/1/20 @ 5:20 PM
✅
359kj
85rpm
41%
18mph
Thursday 11/28/19 @ 3:52 PM
✅
338kj
80rpm
43%
18mph
Thursday 11/28/19 @ 3:54 PM
306kj
82rpm
39%
17mph
Monday 10/28/19 @ 12:23 PM
✅
333kj
83rpm
41%
18mph
Sunday 10/27/19 @ 3:41 PM
324kj
83rpm
40%
17mph
Monday 2/18/19 @ 4:33 PM
✅
647kj
79rpm
42%
17mph
Saturday 2/23/19 @ 3:19 PM
516kj
78rpm
39%
16mph
Friday 2/8/19 @ 12:4 PM
✅
411kj
83rpm
39%
17mph
Friday 2/15/19 @ 3:54 PM
360kj
81rpm
38%
16mph
Thursday 1/24/19 @ 2:22 PM
✅
340kj
79rpm
43%
18mph
Wednesday 1/23/19 @ 2:52 PM
256kj
77rpm
39%
16mph
Workouts
299
kj
Wednesday 10/7/20
324
kj
Sunday 10/27/19
516
kj
Saturday 2/23/19