Shake and Bake
Workouts
Tuesday 6/23/20 @ 9:52 PM
305kj
84rpm
38%
17mph
Tuesday 3/24/20 @ 10:50 AM
✅
769kj
90rpm
54%
24mph
Friday 6/26/20 @ 3:42 PM
285kj
82rpm
39%
16mph
Tuesday 3/17/20 @ 10:19 AM
✅
737kj
91rpm
53%
24mph
Monday 1/18/21 @ 6:58 PM
177kj
84rpm
37%
16mph
Thursday 1/7/21 @ 10:58 AM
✅
460kj
92rpm
51%
24mph
Saturday 10/5/19 @ 7:28 PM
378kj
78rpm
39%
16mph
Saturday 6/22/19 @ 1:44 PM
✅
984kj
96rpm
51%
24mph
Monday 8/10/20 @ 4:53 PM
72kj
79rpm
35%
15mph
Friday 12/18/20 @ 2:29 PM
✅
234kj
88rpm
53%
24mph
Wednesday 4/22/20 @ 2:40 PM
286kj
83rpm
38%
16mph
Friday 4/10/20 @ 1:58 PM
✅
760kj
89rpm
54%
24mph
Thursday 5/7/20 @ 2:32 PM
290kj
83rpm
37%
16mph
Saturday 11/23/19 @ 12:7 PM
✅
754kj
91rpm
53%
24mph
Sunday 2/9/20 @ 8:47 PM
258kj
83rpm
37%
16mph
Friday 10/11/19 @ 11:5 AM
✅
743kj
92rpm
53%
24mph
Tuesday 8/27/19 @ 12:34 PM
142kj
77rpm
35%
14mph
Wednesday 10/2/19 @ 2:8 PM
✅
492kj
94rpm
52%
24mph
Monday 8/12/19 @ 10:29 PM
30kj
77rpm
29%
12mph
Friday 8/9/19 @ 3:3 PM
✅
149kj
92rpm
51%
23mph
Workouts
285
kj
Friday 6/26/20
177
kj
Monday 1/18/21
258
kj
Sunday 2/9/20