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Shake and Bake
bemorekind
Cuy Falls OH Mileage Maniacs ❤️
57
Beat lobo_steve
VS
lobo_steve
Mariposa, NM
104 🔥
Beat bemorekind
Workouts
Previous Workouts
Next Workouts
Sunday 2/4/24 @ 3:50 PM
✅
64
kj
84
rpm
38
%
17
mph
Extra 10: Low Impact Ride
Matt Wilpers
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Share
Monday 9/25/23 @ 2:50 PM
60
kj
84
rpm
38
%
16
mph
Thursday 9/23/21 @ 10:31 PM
✅
269
kj
88
rpm
42
%
19
mph
30 min Power Zone Endurance Ride
Ben Alldis
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Wednesday 5/18/22 @ 5:1 PM
249
kj
81
rpm
44
%
18
mph
Monday 4/24/23 @ 10:1 PM
284
kj
87
rpm
40
%
18
mph
30 min Power Zone Ride
Matt Wilpers
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Share
Tuesday 9/10/19 @ 11:11 PM
✅
308
kj
85
rpm
46
%
20
mph
Monday 3/6/23 @ 11:38 PM
368
kj
85
rpm
41
%
18
mph
45 min Power Zone Endurance 80s Ride
Ben Alldis
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Thursday 3/2/23 @ 4:53 PM
✅
424
kj
85
rpm
44
%
19
mph
Monday 7/26/21 @ 10:19 PM
✅
453
kj
90
rpm
43
%
20
mph
45 min Power Zone Ride
Matt Wilpers
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Monday 7/26/21 @ 2:13 PM
429
kj
84
rpm
45
%
19
mph
Tuesday 4/20/21 @ 10:28 PM
✅
417
kj
87
rpm
43
%
19
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
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Thursday 7/16/20 @ 5:15 PM
406
kj
82
rpm
44
%
19
mph
Saturday 7/18/20 @ 1:33 PM
398
kj
79
rpm
46
%
19
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Tuesday 7/14/20 @ 4:42 PM
✅
402
kj
80
rpm
45
%
19
mph
Friday 2/7/20 @ 12:18 PM
520
kj
86
rpm
42
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 9/13/19 @ 1:53 PM
✅
641
kj
83
rpm
47
%
20
mph
Monday 1/8/18 @ 8:50 PM
✅
508
kj
78
rpm
45
%
19
mph
60 min HRZ Endurance Ride
Jennifer Jacobs
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Share
Saturday 12/9/17 @ 4:36 PM
492
kj
78
rpm
45
%
18
mph
Monday 6/5/17 @ 3:30 PM
✅
328
kj
81
rpm
49
%
21
mph
30 min 80s Ride
Jennifer Jacobs
View Class
Share
Tuesday 6/6/17 @ 10:23 AM
298
kj
77
rpm
49
%
20
mph
Previous Workouts
Next Workouts
bemorekind
Cuy Falls OH Mileage Maniacs ❤️
57
Beat lobo_steve
VS
lobo_steve
Mariposa, NM
104 🔥
Beat bemorekind
Workouts
Previous Workouts
Next Workouts
Extra 10: Low Impact Ride
Matt Wilpers
View Class
Share
✅
64
kj
Sunday 2/4/24
60
kj
Monday 9/25/23
30 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
✅
269
kj
Thursday 9/23/21
249
kj
Wednesday 5/18/22
30 min Power Zone Ride
Matt Wilpers
View Class
Share
284
kj
Monday 4/24/23
✅
308
kj
Tuesday 9/10/19
45 min Power Zone Endurance 80s Ride
Ben Alldis
View Class
Share
368
kj
Monday 3/6/23
✅
424
kj
Thursday 3/2/23
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
453
kj
Monday 7/26/21
429
kj
Monday 7/26/21
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
417
kj
Tuesday 4/20/21
406
kj
Thursday 7/16/20
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
398
kj
Saturday 7/18/20
✅
402
kj
Tuesday 7/14/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
520
kj
Friday 2/7/20
✅
641
kj
Friday 9/13/19
60 min HRZ Endurance Ride
Jennifer Jacobs
View Class
Share
✅
508
kj
Monday 1/8/18
492
kj
Saturday 12/9/17
30 min 80s Ride
Jennifer Jacobs
View Class
Share
✅
328
kj
Monday 6/5/17
298
kj
Tuesday 6/6/17
Previous Workouts
Next Workouts