Shake and Bake
VS
Workouts
Monday 5/15/23 @ 9:57 PM
✅
245kj
91rpm
39%
18mph
Tuesday 8/10/21 @ 8:36 PM
173kj
83rpm
37%
16mph
Saturday 4/22/23 @ 1:15 PM
✅
410kj
88rpm
42%
19mph
Wednesday 6/10/20 @ 3:3 PM
292kj
93rpm
36%
17mph
Sunday 1/26/20 @ 10:40 PM
361kj
84rpm
41%
18mph
Wednesday 2/3/21 @ 9:54 PM
✅
362kj
89rpm
40%
18mph
Tuesday 1/19/21 @ 10:48 PM
✅
295kj
81rpm
46%
20mph
Thursday 1/7/21 @ 5:22 PM
182kj
77rpm
39%
16mph
Saturday 8/1/20 @ 1:44 PM
✅
237kj
85rpm
41%
18mph
Saturday 9/19/20 @ 3:32 PM
123kj
82rpm
32%
14mph
Thursday 7/23/20 @ 12:46 AM
✅
143kj
80rpm
47%
19mph
Wednesday 6/5/19 @ 3:17 PM
100kj
78rpm
41%
17mph
Monday 5/11/20 @ 7:39 PM
✅
265kj
77rpm
46%
19mph
Tuesday 5/12/20 @ 10:39 AM
201kj
82rpm
40%
17mph
Monday 3/23/20 @ 2:57 PM
✅
179kj
85rpm
43%
19mph
Monday 3/16/20 @ 9:54 PM
114kj
85rpm
36%
16mph
Wednesday 12/11/19 @ 2:20 PM
0kj
8rpm
43%
1mph
Wednesday 12/11/19 @ 11:50 AM
✅
102kj
80rpm
41%
17mph
Monday 6/3/19 @ 4:27 PM
✅
341kj
86rpm
46%
21mph
Monday 6/3/19 @ 4:28 PM
0kj
0rpm
25%
0mph
bemorekind
Cuy Falls OH Mileage Maniacs ❤️
181
🔥
VS
allshowandnogo
Maine
26
Workouts
173
kj
Tuesday 8/10/21
292
kj
Wednesday 6/10/20
361
kj
Sunday 1/26/20
182
kj
Thursday 1/7/21
123
kj
Saturday 9/19/20
0
kj
Wednesday 12/11/19