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Shake and Bake
bemorekind
Cuy Falls OH Mileage Maniacs β€οΈ
116 π₯
Beat agirlmomx4
VS
agirlmomx4
Central NY π
58
Beat bemorekind
Workouts
Previous Workouts
Next Workouts
Wednesday 11/29/23 @ 11:6 PM
β
192
kj
84
rpm
44
%
20
mph
20 min Soft Rock Ride
Christine D'Ercole
View Class
Share
Saturday 12/2/23 @ 12:4 PM
146
kj
82
rpm
41
%
17
mph
Sunday 8/27/23 @ 5:58 PM
β
420
kj
87
rpm
43
%
19
mph
45 min New Wave Ride
Christine D'Ercole
View Class
Share
Saturday 9/9/23 @ 3:28 PM
404
kj
86
rpm
43
%
19
mph
Monday 4/24/23 @ 10:1 PM
284
kj
87
rpm
40
%
18
mph
30 min Power Zone Ride
Matt Wilpers
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Share
Monday 1/23/23 @ 11:12 PM
β
321
kj
85
rpm
46
%
20
mph
Saturday 7/30/22 @ 1:29 PM
361
kj
73
rpm
41
%
16
mph
45 min Sweat Steady Ride
Jess King
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Share
Saturday 7/30/22 @ 1:29 PM
β
441
kj
80
rpm
46
%
19
mph
Sunday 6/5/22 @ 1:30 PM
340
kj
83
rpm
40
%
18
mph
45 min Sold Out Show Ride
Jenn Sherman
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Share
Saturday 6/18/22 @ 2:29 PM
β
461
kj
80
rpm
49
%
20
mph
Monday 3/28/22 @ 10:30 PM
β
180
kj
78
rpm
46
%
19
mph
20 min 80s Ride
Christine D'Ercole
View Class
Share
Sunday 3/27/22 @ 2:33 PM
123
kj
77
rpm
40
%
16
mph
Tuesday 9/7/21 @ 10:1 PM
β
185
kj
87
rpm
42
%
19
mph
20 min New Wave Ride
Christine D'Ercole
View Class
Share
Friday 9/3/21 @ 10:5 AM
114
kj
80
rpm
38
%
16
mph
Sunday 1/10/21 @ 2:30 PM
β
533
kj
83
rpm
44
%
19
mph
60 min Football Pregame Ride
Jenn Sherman
View Class
Share
Sunday 1/10/21 @ 2:29 PM
429
kj
77
rpm
43
%
17
mph
Monday 11/2/20 @ 10:40 PM
β
373
kj
82
rpm
44
%
18
mph
45 min New Wave Ride
Christine D'Ercole
View Class
Share
Tuesday 11/17/20 @ 9:46 PM
277
kj
80
rpm
39
%
16
mph
Sunday 5/10/20 @ 12:21 PM
β
288
kj
84
rpm
45
%
19
mph
30 min Lizzo Ride
Robin ArzΓ³n
View Class
Share
Monday 9/2/19 @ 5:3 PM
233
kj
80
rpm
44
%
18
mph
Previous Workouts
Next Workouts
bemorekind
Cuy Falls OH Mileage Maniacs β€οΈ
116 π₯
Beat agirlmomx4
VS
agirlmomx4
Central NY π
58
Beat bemorekind
Workouts
Previous Workouts
Next Workouts
20 min Soft Rock Ride
Christine D'Ercole
View Class
Share
β
192
kj
Wednesday 11/29/23
146
kj
Saturday 12/2/23
45 min New Wave Ride
Christine D'Ercole
View Class
Share
β
420
kj
Sunday 8/27/23
404
kj
Saturday 9/9/23
30 min Power Zone Ride
Matt Wilpers
View Class
Share
284
kj
Monday 4/24/23
β
321
kj
Monday 1/23/23
45 min Sweat Steady Ride
Jess King
View Class
Share
361
kj
Saturday 7/30/22
β
441
kj
Saturday 7/30/22
45 min Sold Out Show Ride
Jenn Sherman
View Class
Share
340
kj
Sunday 6/5/22
β
461
kj
Saturday 6/18/22
20 min 80s Ride
Christine D'Ercole
View Class
Share
β
180
kj
Monday 3/28/22
123
kj
Sunday 3/27/22
20 min New Wave Ride
Christine D'Ercole
View Class
Share
β
185
kj
Tuesday 9/7/21
114
kj
Friday 9/3/21
60 min Football Pregame Ride
Jenn Sherman
View Class
Share
β
533
kj
Sunday 1/10/21
429
kj
Sunday 1/10/21
45 min New Wave Ride
Christine D'Ercole
View Class
Share
β
373
kj
Monday 11/2/20
277
kj
Tuesday 11/17/20
30 min Lizzo Ride
Robin ArzΓ³n
View Class
Share
β
288
kj
Sunday 5/10/20
233
kj
Monday 9/2/19
Previous Workouts
Next Workouts