Shake and Bake
Workouts
Tuesday 9/24/19 @ 8:33 PM
393kj
88rpm
42%
19mph
Tuesday 10/1/19 @ 1:33 PM
✅
736kj
92rpm
52%
24mph
Friday 12/13/19 @ 7:32 PM
544kj
85rpm
43%
19mph
Saturday 8/17/19 @ 12:55 PM
✅
986kj
94rpm
52%
24mph
Monday 9/9/19 @ 10:40 PM
267kj
83rpm
44%
19mph
Saturday 6/29/19 @ 9:53 AM
✅
488kj
97rpm
51%
24mph
Sunday 10/6/19 @ 5:23 PM
421kj
84rpm
45%
19mph
Wednesday 10/2/19 @ 10:6 AM
✅
739kj
92rpm
53%
24mph
Friday 11/29/19 @ 4:5 PM
346kj
80rpm
42%
18mph
Thursday 5/2/19 @ 9:58 AM
✅
750kj
97rpm
51%
24mph
Thursday 8/12/21 @ 3:38 PM
168kj
83rpm
49%
21mph
Friday 7/2/21 @ 10:14 AM
✅
239kj
90rpm
53%
24mph
Friday 9/11/20 @ 1:40 PM
265kj
80rpm
46%
19mph
Wednesday 9/9/20 @ 10:27 AM
✅
462kj
90rpm
52%
24mph
Friday 2/22/19 @ 6:42 PM
58kj
82rpm
38%
16mph
Monday 6/10/19 @ 9:32 AM
✅
151kj
93rpm
51%
23mph
Wednesday 4/24/19 @ 9:54 PM
428kj
90rpm
42%
19mph
Monday 4/22/19 @ 9:51 AM
✅
747kj
95rpm
52%
24mph
Tuesday 1/15/19 @ 12:28 AM
143kj
79rpm
36%
15mph
Wednesday 12/19/18 @ 2:23 PM
✅
437kj
93rpm
51%
23mph
Workouts
393
kj
Tuesday 9/24/19
428
kj
Wednesday 4/24/19