Shake and Bake
Workouts
Monday 3/23/20 @ 9:2 PM
256kj
89rpm
35%
16mph
Friday 10/1/21 @ 12:19 AM
✅
396kj
84rpm
43%
19mph
Wednesday 1/27/21 @ 7:23 PM
255kj
81rpm
38%
16mph
Wednesday 6/3/20 @ 12:23 AM
✅
425kj
82rpm
46%
19mph
Tuesday 1/21/20 @ 5:54 PM
266kj
76rpm
40%
16mph
Wednesday 6/3/20 @ 9:40 PM
✅
426kj
84rpm
45%
19mph
Monday 2/24/20 @ 5:7 PM
342kj
79rpm
37%
15mph
Saturday 11/28/20 @ 11:37 PM
✅
532kj
74rpm
46%
18mph
Saturday 8/10/19 @ 4:44 PM
371kj
77rpm
40%
16mph
Saturday 5/2/20 @ 11:11 PM
✅
537kj
80rpm
45%
19mph
Monday 7/1/19 @ 8:38 PM
294kj
83rpm
38%
16mph
Sunday 12/15/19 @ 1:28 AM
✅
417kj
81rpm
45%
19mph
Friday 4/17/20 @ 7:21 PM
271kj
83rpm
37%
16mph
Friday 4/17/20 @ 11:26 PM
✅
412kj
79rpm
46%
19mph
Wednesday 10/31/18 @ 9:22 PM
311kj
88rpm
38%
17mph
Thursday 1/9/20 @ 1:57 AM
✅
409kj
85rpm
44%
19mph
Monday 8/26/19 @ 8:0 PM
378kj
77rpm
41%
17mph
Monday 8/26/19 @ 11:29 PM
✅
518kj
80rpm
45%
19mph
Thursday 6/13/19 @ 6:52 PM
39kj
84rpm
31%
14mph
Monday 6/17/19 @ 12:36 AM
✅
54kj
84rpm
36%
15mph
Workouts
256
kj
Monday 3/23/20
255
kj
Wednesday 1/27/21
266
kj
Tuesday 1/21/20
311
kj
Wednesday 10/31/18
378
kj
Monday 8/26/19