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Shake and Bake
beezer56
MD
54
Beat bizzzymom
VS
bizzzymom
Long Island, NY
106 🔥
Beat beezer56
Workouts
Previous Workouts
Next Workouts
Wednesday 3/10/21 @ 5:21 PM
246
kj
81
rpm
37
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 3/14/21 @ 1:47 PM
✅
306
kj
78
rpm
36
%
17
mph
Tuesday 3/1/22 @ 9:56 PM
✅
122
kj
79
rpm
40
%
16
mph
20 min Country Ride
Denis Morton
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Share
Tuesday 2/15/22 @ 1:54 PM
114
kj
82
rpm
37
%
16
mph
Thursday 7/29/21 @ 8:30 PM
150
kj
72
rpm
32
%
13
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Sunday 8/1/21 @ 9:25 PM
✅
330
kj
74
rpm
41
%
17
mph
Saturday 2/13/21 @ 7:32 PM
161
kj
86
rpm
35
%
15
mph
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 4/28/21 @ 12:54 PM
✅
194
kj
86
rpm
39
%
17
mph
Wednesday 1/27/21 @ 7:23 PM
255
kj
81
rpm
38
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 6/1/20 @ 12:58 PM
✅
268
kj
85
rpm
37
%
16
mph
Saturday 8/10/19 @ 4:44 PM
✅
371
kj
77
rpm
40
%
16
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Saturday 5/2/20 @ 6:28 PM
345
kj
77
rpm
38
%
15
mph
Monday 2/24/20 @ 5:7 PM
✅
342
kj
79
rpm
37
%
15
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 2/22/20 @ 12:24 PM
312
kj
82
rpm
35
%
15
mph
Tuesday 1/21/20 @ 5:54 PM
✅
266
kj
76
rpm
40
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 1/15/20 @ 1:38 PM
209
kj
80
rpm
35
%
15
mph
Monday 8/26/19 @ 8:0 PM
✅
378
kj
77
rpm
41
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 6/8/19 @ 2:16 PM
219
kj
79
rpm
32
%
13
mph
Thursday 6/13/19 @ 6:52 PM
✅
39
kj
84
rpm
31
%
14
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Monday 6/10/19 @ 5:5 PM
25
kj
85
rpm
25
%
11
mph
Previous Workouts
Next Workouts
beezer56
MD
54
Beat bizzzymom
VS
bizzzymom
Long Island, NY
106 🔥
Beat beezer56
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
246
kj
Wednesday 3/10/21
✅
306
kj
Sunday 3/14/21
20 min Country Ride
Denis Morton
View Class
Share
✅
122
kj
Tuesday 3/1/22
114
kj
Tuesday 2/15/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
150
kj
Thursday 7/29/21
✅
330
kj
Sunday 8/1/21
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
161
kj
Saturday 2/13/21
✅
194
kj
Wednesday 4/28/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
255
kj
Wednesday 1/27/21
✅
268
kj
Monday 6/1/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
371
kj
Saturday 8/10/19
345
kj
Saturday 5/2/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
342
kj
Monday 2/24/20
312
kj
Saturday 2/22/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
266
kj
Tuesday 1/21/20
209
kj
Wednesday 1/15/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
378
kj
Monday 8/26/19
219
kj
Saturday 6/8/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
39
kj
Thursday 6/13/19
25
kj
Monday 6/10/19
Previous Workouts
Next Workouts