Shake and Bake
Workouts
Wednesday 3/10/21 @ 5:21 PM
246kj
81rpm
37%
16mph
Thursday 3/11/21 @ 4:56 PM
✅
566kj
0rpm
0%
0mph
Thursday 7/29/21 @ 8:30 PM
150kj
72rpm
32%
13mph
Tuesday 7/27/21 @ 11:8 AM
✅
576kj
0rpm
0%
0mph
Monday 2/24/20 @ 5:7 PM
342kj
79rpm
37%
15mph
Monday 2/24/20 @ 2:15 AM
✅
655kj
86rpm
47%
20mph
Wednesday 1/27/21 @ 7:23 PM
255kj
81rpm
38%
16mph
Thursday 1/28/21 @ 2:1 AM
✅
591kj
85rpm
51%
22mph
Saturday 2/13/21 @ 7:32 PM
161kj
86rpm
35%
15mph
Monday 5/3/21 @ 8:17 PM
✅
354kj
83rpm
47%
21mph
Saturday 1/23/21 @ 3:17 PM
343kj
85rpm
36%
16mph
Saturday 4/18/20 @ 6:46 PM
✅
742kj
85rpm
50%
22mph
Saturday 8/10/19 @ 4:44 PM
371kj
77rpm
40%
16mph
Monday 5/4/20 @ 8:13 PM
✅
697kj
84rpm
48%
21mph
Friday 4/17/20 @ 7:21 PM
271kj
83rpm
37%
16mph
Thursday 4/16/20 @ 9:15 PM
✅
547kj
85rpm
49%
21mph
Friday 6/7/19 @ 1:25 PM
259kj
76rpm
39%
16mph
Thursday 1/23/20 @ 9:48 PM
✅
495kj
80rpm
49%
20mph
Thursday 6/13/19 @ 6:52 PM
39kj
84rpm
31%
14mph
Tuesday 6/11/19 @ 12:42 AM
✅
49kj
87rpm
34%
15mph
Workouts
246
kj
Wednesday 3/10/21
255
kj
Wednesday 1/27/21
161
kj
Saturday 2/13/21
343
kj
Saturday 1/23/21