Shake and Bake
Workouts
Tuesday 1/18/22 @ 8:9 PM
266kj
86rpm
36%
16mph
Friday 9/15/23 @ 4:4 PM
✅
276kj
73rpm
41%
16mph
Wednesday 9/21/22 @ 7:52 PM
182kj
82rpm
38%
16mph
Wednesday 5/15/19 @ 3:50 PM
✅
193kj
83rpm
38%
17mph
Thursday 7/4/19 @ 8:13 PM
260kj
79rpm
38%
16mph
Monday 7/11/22 @ 5:37 PM
✅
279kj
82rpm
37%
16mph
Thursday 7/22/21 @ 8:26 PM
✅
169kj
85rpm
36%
16mph
Thursday 3/17/22 @ 8:10 PM
154kj
82rpm
36%
15mph
Monday 2/26/18 @ 2:3 PM
✅
312kj
77rpm
42%
17mph
Tuesday 4/9/19 @ 3:45 PM
302kj
80rpm
40%
17mph
Saturday 11/21/20 @ 7:14 PM
✅
376kj
82rpm
39%
16mph
Saturday 11/21/20 @ 7:3 PM
344kj
80rpm
38%
16mph
Monday 5/11/20 @ 8:48 PM
✅
285kj
80rpm
40%
17mph
Monday 5/11/20 @ 5:11 PM
178kj
82rpm
32%
14mph
Thursday 9/27/18 @ 7:47 PM
✅
302kj
85rpm
38%
16mph
Wednesday 5/1/19 @ 4:11 PM
295kj
85rpm
38%
17mph
Monday 4/8/19 @ 7:12 PM
281kj
85rpm
37%
16mph
Tuesday 4/2/19 @ 4:51 PM
✅
287kj
88rpm
37%
16mph
Friday 8/24/18 @ 9:46 PM
✅
324kj
87rpm
39%
17mph
Monday 1/21/19 @ 6:16 PM
286kj
84rpm
38%
17mph
Workouts
182
kj
Wednesday 9/21/22
154
kj
Thursday 3/17/22
344
kj
Saturday 11/21/20
178
kj
Monday 5/11/20