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Shake and Bake
becomingabadass
Grapevine TX
68 🔥
Beat gina_ann
VS
gina_ann
Okauchee Lake
50
Beat becomingabadass
Workouts
Previous Workouts
Monday 5/2/22 @ 11:31 AM
315
kj
80
rpm
41
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Friday 11/12/21 @ 2:3 PM
✅
333
kj
82
rpm
41
%
17
mph
Saturday 3/7/20 @ 2:0 PM
✅
362
kj
92
rpm
38
%
18
mph
45 min Pro Cyclist Ride
Christian Vande Velde
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Thursday 10/15/20 @ 11:28 AM
358
kj
91
rpm
38
%
18
mph
Tuesday 6/18/19 @ 11:44 AM
✅
458
kj
85
rpm
45
%
20
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Thursday 11/7/19 @ 11:47 AM
403
kj
80
rpm
45
%
19
mph
Sunday 3/31/19 @ 1:2 PM
✅
423
kj
87
rpm
43
%
19
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Friday 10/25/19 @ 10:47 AM
370
kj
82
rpm
42
%
18
mph
Tuesday 3/26/19 @ 11:47 AM
✅
432
kj
80
rpm
46
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 10/1/19 @ 10:45 AM
378
kj
81
rpm
43
%
18
mph
Tuesday 9/17/19 @ 11:46 AM
✅
421
kj
87
rpm
43
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Thursday 6/20/19 @ 12:1 PM
346
kj
85
rpm
41
%
18
mph
Friday 6/21/19 @ 10:46 AM
✅
568
kj
83
rpm
45
%
19
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Saturday 4/27/19 @ 2:10 PM
503
kj
84
rpm
42
%
18
mph
Monday 12/24/18 @ 4:41 PM
✅
413
kj
72
rpm
48
%
18
mph
45 min Intervals & Arms Ride
Robin Arzón
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Wednesday 12/26/18 @ 1:48 PM
349
kj
80
rpm
42
%
17
mph
Previous Workouts
becomingabadass
Grapevine TX
68 🔥
Beat gina_ann
VS
gina_ann
Okauchee Lake
50
Beat becomingabadass
Workouts
Previous Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
315
kj
Monday 5/2/22
✅
333
kj
Friday 11/12/21
45 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
✅
362
kj
Saturday 3/7/20
358
kj
Thursday 10/15/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
458
kj
Tuesday 6/18/19
403
kj
Thursday 11/7/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
423
kj
Sunday 3/31/19
370
kj
Friday 10/25/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
432
kj
Tuesday 3/26/19
378
kj
Tuesday 10/1/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
421
kj
Tuesday 9/17/19
346
kj
Thursday 6/20/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
568
kj
Friday 6/21/19
503
kj
Saturday 4/27/19
45 min Intervals & Arms Ride
Robin Arzón
View Class
Share
✅
413
kj
Monday 12/24/18
349
kj
Wednesday 12/26/18
Previous Workouts