Shake and Bake
VS
Workouts
Monday 11/6/23 @ 12:3 PM
296kj
75rpm
41%
17mph
Sunday 7/18/21 @ 5:43 PM
✅
313kj
85rpm
39%
17mph
Thursday 2/11/21 @ 12:24 PM
✅
353kj
89rpm
39%
18mph
Wednesday 11/20/19 @ 3:32 PM
315kj
85rpm
39%
17mph
Tuesday 1/10/23 @ 12:38 PM
145kj
78rpm
35%
15mph
Sunday 1/1/23 @ 5:52 PM
✅
209kj
86rpm
39%
17mph
Wednesday 4/13/22 @ 10:58 AM
✅
335kj
83rpm
40%
17mph
Sunday 1/9/22 @ 4:18 PM
313kj
83rpm
39%
17mph
Monday 1/17/22 @ 9:1 PM
✅
300kj
78rpm
39%
16mph
Sunday 1/23/22 @ 6:25 PM
296kj
78rpm
39%
16mph
Friday 1/22/21 @ 11:54 AM
✅
364kj
84rpm
41%
18mph
Wednesday 1/20/21 @ 4:21 PM
312kj
84rpm
39%
17mph
Saturday 6/22/19 @ 9:16 PM
✅
405kj
84rpm
43%
19mph
Friday 6/21/19 @ 3:40 PM
329kj
82rpm
40%
17mph
Tuesday 2/26/19 @ 12:2 PM
✅
356kj
82rpm
43%
18mph
Wednesday 2/27/19 @ 3:20 PM
315kj
84rpm
40%
17mph
Tuesday 1/15/19 @ 11:10 AM
✅
357kj
79rpm
44%
18mph
Wednesday 1/16/19 @ 3:24 PM
308kj
81rpm
40%
17mph
Thursday 1/10/19 @ 12:4 PM
✅
390kj
81rpm
44%
19mph
Thursday 1/10/19 @ 3:29 PM
316kj
81rpm
40%
17mph
becomingabadass
Grapevine TX
171
🔥
VS
alohapelotona
Oahu#PZP
23
Workouts
296
kj
Monday 11/6/23
315
kj
Wednesday 11/20/19
145
kj
Tuesday 1/10/23
312
kj
Wednesday 1/20/21
315
kj
Wednesday 2/27/19
308
kj
Wednesday 1/16/19