Shake and Bake
Workouts
Tuesday 1/21/20 @ 5:33 PM
249kj
95rpm
39%
18mph
Saturday 7/22/23 @ 7:22 PM
✅
274kj
85rpm
44%
19mph
Monday 4/17/23 @ 2:26 PM
193kj
90rpm
36%
17mph
Tuesday 4/18/23 @ 12:58 PM
✅
244kj
86rpm
41%
18mph
Monday 4/4/22 @ 5:3 PM
356kj
87rpm
41%
18mph
Thursday 1/5/23 @ 1:34 AM
✅
379kj
86rpm
41%
19mph
Thursday 7/28/22 @ 2:34 PM
✅
263kj
80rpm
45%
19mph
Friday 7/22/22 @ 2:1 PM
246kj
80rpm
45%
18mph
Thursday 12/23/21 @ 5:58 PM
260kj
85rpm
43%
19mph
Tuesday 12/14/21 @ 11:25 PM
✅
260kj
86rpm
43%
19mph
Friday 7/9/21 @ 8:58 PM
✅
335kj
76rpm
52%
21mph
Saturday 7/10/21 @ 2:21 AM
205kj
78rpm
42%
17mph
Sunday 7/5/20 @ 3:12 PM
✅
311kj
78rpm
49%
20mph
Friday 11/16/18 @ 6:24 PM
195kj
78rpm
41%
17mph
Wednesday 6/3/20 @ 9:58 PM
262kj
83rpm
44%
19mph
Wednesday 6/3/20 @ 9:56 PM
✅
267kj
83rpm
44%
19mph
Wednesday 11/28/18 @ 12:2 PM
335kj
89rpm
39%
18mph
Wednesday 11/28/18 @ 4:13 AM
✅
355kj
84rpm
41%
18mph
Saturday 10/27/18 @ 3:1 PM
434kj
83rpm
41%
18mph
Sunday 10/28/18 @ 8:48 PM
✅
462kj
82rpm
42%
18mph
Workouts
249
kj
Tuesday 1/21/20
193
kj
Monday 4/17/23
356
kj
Monday 4/4/22
246
kj
Friday 7/22/22
260
kj
Thursday 12/23/21
195
kj
Friday 11/16/18
335
kj
Wednesday 11/28/18
434
kj
Saturday 10/27/18