Shake and Bake
Workouts
Saturday 12/2/23 @ 10:41 PM
319kj
89rpm
37%
17mph
Saturday 9/2/23 @ 11:57 AM
✅
666kj
85rpm
53%
23mph
Wednesday 1/19/22 @ 9:22 PM
334kj
88rpm
39%
17mph
Thursday 4/14/22 @ 10:40 AM
✅
705kj
87rpm
54%
24mph
Friday 12/25/20 @ 5:44 PM
338kj
86rpm
40%
18mph
Thursday 10/28/21 @ 10:46 AM
✅
714kj
88rpm
54%
24mph
Tuesday 7/20/21 @ 3:55 PM
189kj
86rpm
38%
16mph
Wednesday 6/23/21 @ 12:57 PM
✅
480kj
89rpm
53%
24mph
Monday 8/9/21 @ 7:48 PM
396kj
84rpm
39%
17mph
Sunday 8/21/22 @ 10:48 AM
✅
974kj
87rpm
54%
24mph
Monday 11/2/20 @ 9:52 PM
327kj
84rpm
40%
17mph
Friday 3/4/22 @ 11:14 AM
✅
701kj
87rpm
53%
24mph
Monday 2/7/22 @ 9:3 PM
327kj
85rpm
40%
17mph
Wednesday 2/9/22 @ 11:25 AM
✅
685kj
87rpm
53%
23mph
Monday 8/24/20 @ 4:26 PM
326kj
86rpm
39%
17mph
Tuesday 7/20/21 @ 10:36 AM
✅
736kj
90rpm
53%
24mph
Saturday 2/20/21 @ 2:53 PM
509kj
87rpm
42%
18mph
Saturday 2/29/20 @ 5:41 PM
✅
984kj
89rpm
53%
24mph
Wednesday 12/30/20 @ 9:34 PM
319kj
84rpm
39%
17mph
Tuesday 12/24/19 @ 11:30 AM
✅
738kj
89rpm
54%
24mph
Workouts
319
kj
Saturday 12/2/23
338
kj
Friday 12/25/20
189
kj
Tuesday 7/20/21
396
kj
Monday 8/9/21
327
kj
Monday 11/2/20
327
kj
Monday 2/7/22
326
kj
Monday 8/24/20
319
kj
Wednesday 12/30/20