Shake and Bake
VS
Workouts
Monday 10/9/23 @ 10:14 PM
315kj
88rpm
44%
20mph
Monday 3/1/21 @ 2:27 PM
✅
328kj
105rpm
41%
21mph
Wednesday 2/9/22 @ 2:17 PM
✅
550kj
81rpm
51%
21mph
Sunday 2/14/21 @ 6:27 PM
498kj
95rpm
44%
21mph
Thursday 1/27/22 @ 2:1 AM
524kj
76rpm
50%
20mph
Thursday 4/8/21 @ 2:10 PM
✅
539kj
99rpm
44%
21mph
Monday 1/17/22 @ 6:42 PM
✅
542kj
81rpm
50%
21mph
Wednesday 11/3/21 @ 3:28 PM
495kj
98rpm
43%
21mph
Wednesday 11/11/20 @ 5:50 PM
488kj
81rpm
49%
20mph
Sunday 11/1/20 @ 6:27 PM
✅
508kj
91rpm
46%
21mph
Friday 10/4/19 @ 5:50 PM
kj
rpm
%
0mph
Monday 8/12/19 @ 9:7 PM
✅
640kj
95rpm
43%
20mph
Wednesday 1/17/18 @ 12:43 PM
361kj
87rpm
40%
18mph
Wednesday 9/5/18 @ 8:50 PM
✅
504kj
86rpm
47%
21mph
Wednesday 1/10/18 @ 2:11 PM
368kj
86rpm
42%
18mph
Wednesday 8/8/18 @ 4:24 PM
✅
470kj
87rpm
46%
20mph
Saturday 3/24/18 @ 4:38 PM
✅
609kj
85rpm
47%
20mph
Saturday 3/24/18 @ 9:6 PM
540kj
86rpm
44%
19mph
Thursday 3/8/18 @ 4:57 PM
kj
rpm
%
0mph
Friday 3/2/18 @ 11:52 PM
✅
325kj
89rpm
46%
20mph
beardownarizona
Phoenix, AZ
195
🔥
VS
speedy_monzales
SATX
95
Workouts
315
kj
Monday 10/9/23
498
kj
Sunday 2/14/21
488
kj
Wednesday 11/11/20
kj
Friday 10/4/19
540
kj
Saturday 3/24/18