Shake and Bake
Workouts
Friday 6/18/21 @ 10:30 AM
533kj
74rpm
54%
21mph
Friday 6/18/21 @ 9:43 AM
✅
658kj
82rpm
54%
23mph
Sunday 6/13/21 @ 10:10 AM
393kj
76rpm
47%
19mph
Wednesday 6/16/21 @ 9:55 AM
✅
655kj
83rpm
54%
23mph
Thursday 7/4/19 @ 2:2 PM
✅
558kj
69rpm
58%
22mph
Thursday 7/4/19 @ 12:0 PM
438kj
80rpm
48%
20mph
Thursday 11/22/18 @ 3:25 PM
✅
502kj
73rpm
54%
21mph
Thursday 11/22/18 @ 3:24 PM
371kj
80rpm
44%
18mph
Friday 11/2/18 @ 6:47 PM
✅
532kj
70rpm
56%
21mph
Friday 11/2/18 @ 11:50 AM
391kj
78rpm
46%
19mph
Sunday 7/29/18 @ 6:39 PM
✅
36kj
80rpm
41%
17mph
Sunday 9/23/18 @ 11:46 AM
28kj
84rpm
36%
16mph
Wednesday 5/2/18 @ 10:26 PM
✅
460kj
69rpm
54%
20mph
Thursday 5/31/18 @ 9:50 AM
411kj
81rpm
46%
19mph
Friday 4/6/18 @ 10:34 PM
✅
537kj
81rpm
51%
21mph
Tuesday 3/20/18 @ 9:21 PM
384kj
87rpm
42%
19mph
Saturday 12/16/17 @ 5:38 PM
✅
1003kj
77rpm
51%
21mph
Saturday 12/16/17 @ 5:38 PM
771kj
85rpm
43%
19mph
Saturday 5/13/17 @ 10:19 AM
1kj
2rpm
40%
0mph
Thursday 1/7/16 @ 11:19 AM
✅
95kj
91rpm
43%
20mph
Workouts
393
kj
Sunday 6/13/21
438
kj
Thursday 7/4/19
411
kj
Thursday 5/31/18
384
kj
Tuesday 3/20/18
771
kj
Saturday 12/16/17