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Shake and Bake
be_fit_be_happy
Yooper in Utah
244 🔥
Beat pz4sarahg
VS
pz4sarahg
Lacey, WA
9
Beat be_fit_be_happy
Workouts
Previous Workouts
Next Workouts
Monday 1/30/23 @ 3:44 PM
✅
420
kj
77
rpm
48
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 1/27/24 @ 4:1 PM
379
kj
83
rpm
42
%
18
mph
Tuesday 7/7/20 @ 1:35 PM
✅
469
kj
83
rpm
46
%
19
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 12/5/22 @ 10:52 PM
372
kj
85
rpm
40
%
18
mph
Tuesday 11/29/22 @ 9:7 PM
✅
425
kj
74
rpm
49
%
19
mph
45 min Power Zone Ride
Christine D'Ercole
View Class
Share
Friday 12/2/22 @ 2:0 AM
378
kj
84
rpm
41
%
18
mph
Monday 2/24/20 @ 8:11 PM
✅
376
kj
91
rpm
40
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 11/28/22 @ 10:50 PM
335
kj
85
rpm
40
%
18
mph
Thursday 7/23/20 @ 5:7 PM
✅
476
kj
79
rpm
49
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 11/15/22 @ 11:7 PM
394
kj
84
rpm
43
%
19
mph
Thursday 9/15/22 @ 12:19 AM
✅
397
kj
69
rpm
50
%
19
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Monday 12/27/21 @ 5:31 PM
322
kj
87
rpm
39
%
17
mph
Monday 7/1/19 @ 7:21 PM
376
kj
85
rpm
42
%
18
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 7/11/22 @ 9:57 PM
✅
382
kj
86
rpm
41
%
18
mph
Saturday 1/30/21 @ 12:54 PM
✅
564
kj
76
rpm
48
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 10/3/21 @ 5:5 PM
450
kj
86
rpm
40
%
18
mph
Friday 4/23/21 @ 12:30 AM
✅
427
kj
74
rpm
50
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 12/22/21 @ 11:0 PM
310
kj
85
rpm
39
%
17
mph
Saturday 9/5/20 @ 1:30 PM
✅
241
kj
76
rpm
42
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 6/24/21 @ 10:0 PM
211
kj
89
rpm
38
%
17
mph
Previous Workouts
Next Workouts
be_fit_be_happy
Yooper in Utah
244 🔥
Beat pz4sarahg
VS
pz4sarahg
Lacey, WA
9
Beat be_fit_be_happy
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
420
kj
Monday 1/30/23
379
kj
Saturday 1/27/24
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
469
kj
Tuesday 7/7/20
372
kj
Monday 12/5/22
45 min Power Zone Ride
Christine D'Ercole
View Class
Share
✅
425
kj
Tuesday 11/29/22
378
kj
Friday 12/2/22
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
376
kj
Monday 2/24/20
335
kj
Monday 11/28/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
476
kj
Thursday 7/23/20
394
kj
Tuesday 11/15/22
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
397
kj
Thursday 9/15/22
322
kj
Monday 12/27/21
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
376
kj
Monday 7/1/19
✅
382
kj
Monday 7/11/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
564
kj
Saturday 1/30/21
450
kj
Sunday 10/3/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
427
kj
Friday 4/23/21
310
kj
Wednesday 12/22/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
241
kj
Saturday 9/5/20
211
kj
Thursday 6/24/21
Previous Workouts
Next Workouts