Shake and Bake
VS
Workouts
Wednesday 12/14/22 @ 2:49 PM
✅
50kj
84rpm
34%
15mph
Thursday 1/19/23 @ 11:19 AM
46kj
89rpm
31%
14mph
Thursday 7/23/20 @ 5:7 PM
✅
476kj
79rpm
49%
20mph
Tuesday 7/21/20 @ 2:0 PM
362kj
90rpm
39%
18mph
Thursday 2/18/21 @ 3:3 PM
✅
658kj
73rpm
54%
21mph
Saturday 2/13/21 @ 10:55 PM
555kj
88rpm
43%
19mph
Tuesday 4/28/20 @ 4:43 PM
✅
411kj
86rpm
42%
18mph
Tuesday 10/6/20 @ 3:51 PM
302kj
94rpm
29%
15mph
Monday 7/13/20 @ 12:38 PM
✅
345kj
86rpm
39%
17mph
Sunday 7/19/20 @ 7:41 PM
309kj
86rpm
35%
16mph
Monday 4/13/20 @ 7:20 PM
✅
463kj
84rpm
47%
20mph
Monday 4/13/20 @ 11:36 AM
328kj
83rpm
40%
17mph
Wednesday 4/1/20 @ 4:51 PM
✅
455kj
83rpm
47%
20mph
Tuesday 3/31/20 @ 8:23 PM
353kj
86rpm
40%
18mph
Monday 1/27/20 @ 7:24 PM
✅
423kj
82rpm
45%
19mph
Monday 1/27/20 @ 5:23 PM
360kj
86rpm
40%
18mph
Monday 10/28/19 @ 8:27 PM
356kj
82rpm
42%
18mph
Monday 10/28/19 @ 9:34 PM
✅
377kj
87rpm
42%
18mph
Sunday 8/4/19 @ 7:3 PM
✅
223kj
84rpm
41%
17mph
Tuesday 5/21/19 @ 12:49 AM
203kj
68rpm
45%
15mph
be_fit_be_happy
Yooper in Utah
193
🔥
VS
krissylu42
pittsburgh
27
Workouts
302
kj
Tuesday 10/6/20
356
kj
Monday 10/28/19