Shake and Bake
VS
Workouts
Wednesday 7/5/23 @ 7:56 PM
56kj
63rpm
45%
16mph
Thursday 4/1/21 @ 7:9 PM
✅
61kj
71rpm
42%
16mph
Wednesday 5/12/21 @ 3:18 PM
✅
440kj
75rpm
50%
20mph
Wednesday 6/9/21 @ 8:29 PM
330kj
79rpm
43%
18mph
Saturday 1/1/22 @ 8:17 PM
✅
381kj
77rpm
46%
19mph
Wednesday 1/5/22 @ 7:55 PM
335kj
78rpm
43%
18mph
Wednesday 12/8/21 @ 6:27 PM
✅
238kj
83rpm
42%
18mph
Thursday 12/9/21 @ 8:16 PM
226kj
73rpm
46%
18mph
Tuesday 4/28/20 @ 4:43 PM
✅
411kj
86rpm
42%
18mph
Tuesday 10/6/20 @ 8:4 PM
329kj
87rpm
36%
16mph
Monday 7/13/20 @ 12:38 PM
✅
345kj
86rpm
39%
17mph
Wednesday 7/15/20 @ 2:47 PM
309kj
84rpm
36%
16mph
Wednesday 4/1/20 @ 4:51 PM
✅
455kj
83rpm
47%
20mph
Monday 5/18/20 @ 9:12 AM
301kj
77rpm
41%
17mph
Monday 4/13/20 @ 8:7 PM
✅
65kj
81rpm
40%
17mph
Thursday 3/5/20 @ 7:19 PM
58kj
78rpm
39%
16mph
Sunday 8/4/19 @ 7:3 PM
✅
223kj
84rpm
41%
17mph
Friday 1/24/20 @ 11:6 PM
222kj
68rpm
48%
17mph
Tuesday 12/24/19 @ 10:34 PM
✅
188kj
85rpm
37%
16mph
Tuesday 12/24/19 @ 12:20 AM
179kj
80rpm
39%
16mph
be_fit_be_happy
Yooper in Utah
172
🔥
VS
krazykatcrna
pittsburgh
48
Workouts
56
kj
Wednesday 7/5/23
330
kj
Wednesday 6/9/21
335
kj
Wednesday 1/5/22
329
kj
Tuesday 10/6/20
309
kj
Wednesday 7/15/20