Shake and Bake
VS
Workouts
Wednesday 7/15/20 @ 5:15 PM
✅
600kj
78rpm
48%
19mph
Tuesday 9/7/21 @ 11:28 AM
371kj
91rpm
36%
16mph
Wednesday 12/2/20 @ 6:6 PM
✅
232kj
91rpm
39%
18mph
Thursday 6/25/20 @ 11:59 PM
226kj
97rpm
37%
18mph
Thursday 12/17/20 @ 9:58 PM
✅
421kj
82rpm
46%
19mph
Tuesday 4/14/20 @ 2:50 PM
330kj
89rpm
39%
18mph
Monday 6/8/20 @ 4:3 PM
✅
491kj
81rpm
49%
20mph
Wednesday 10/3/18 @ 11:17 PM
374kj
90rpm
41%
19mph
Monday 12/9/19 @ 11:33 PM
✅
383kj
81rpm
45%
18mph
Monday 12/9/19 @ 10:51 PM
320kj
88rpm
39%
17mph
Monday 11/18/19 @ 8:10 PM
✅
371kj
84rpm
42%
18mph
Wednesday 10/2/19 @ 9:57 PM
335kj
91rpm
39%
18mph
Monday 5/6/19 @ 7:45 PM
✅
484kj
79rpm
44%
18mph
Saturday 5/4/19 @ 3:23 PM
435kj
89rpm
39%
17mph
Wednesday 2/13/19 @ 1:7 PM
247kj
81rpm
37%
15mph
Tuesday 2/12/19 @ 10:43 PM
✅
343kj
91rpm
39%
18mph
Friday 1/18/19 @ 6:20 PM
344kj
85rpm
36%
16mph
Saturday 1/19/19 @ 4:27 PM
✅
485kj
94rpm
39%
18mph
Friday 1/11/19 @ 8:3 PM
272kj
88rpm
37%
16mph
Thursday 1/10/19 @ 10:32 PM
✅
346kj
91rpm
39%
18mph
be_fit_be_happy
Yooper in Utah
119
🔥
VS
homeagainhome
AZ
51
Workouts
371
kj
Tuesday 9/7/21
226
kj
Thursday 6/25/20
330
kj
Tuesday 4/14/20
335
kj
Wednesday 10/2/19
344
kj
Friday 1/18/19
272
kj
Friday 1/11/19